02/08/2023
Muscle tension is what keeps us standing up, allows us to walk around, and helps us do nearly everything in our day-to-day lives. For bowlers, muscle tension is required to stay balanced throughout the approach and release. But muscle tension in the wrong places, such as the armswing, can be detrimental to your game. This week’s tip is here to help you reduce unwanted muscle tension and free up that armswing.
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