Mental Scraps

01/05/2025

New Video up! Join me for my January 2025 Journal Setup, it's not too late! Let's make it a ✨lazy journaling Sunday✨!

Hi guys, HAPPY NEW YEAR! Time to dive into that new Journal and hear that spine *crack*. I am absolutely in love with the theme for this journal and this mon...

01/02/2025

Exciting things coming… #2025

01/02/2025

First day of #2025 in the books and it was every bit as disappointing as I expected, but then again it was not, and there is beauty in the making (in the shape of my new journal..!) which is soon to be revealed. See you all for the ride!

12/30/2024

We’re gonna keep it simple for #2025.
Let’s go!

12/12/2024

New YouTube video up!

12/10/2024

🎉 It’s finally here! My CPTSD journal setup for December is up on YouTube! 🎥 After tons of work, I’m so excited to share this with you all. Go check it out and let me know what you think! Can’t wait to hear your thoughts! 💖

https://youtu.be/HZZt0sP7dMM

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11/11/2024

New YouTube video up! Finally!!
This is probably my favorite spread so far…

11/11/2024

New YT video up, finally!!

Hi! This month saw the fulfillment of one of my earliest theme ideas, which was Night at the Museum. With it falling on November, I added the To Go-Coffee an...

09/05/2024

New Video up!

I've discovered how powerful journaling is for my mental health, and now also for my cPTSD healing journey! That's why this month I've included a Trigger List and a Grounding Tool List🌟 Recently, I've started creating my own stickers for this process, and it's been a game-changer. Not only is it a blast, but it's also a great way to hone my skills, boost personal development, and build my business confidence. I love that my creativity not only does wonders for my heart and soul but also my career growth! 📝✨

'Tis Autumn, y'all! I am so excited for Fall 🍁🍂🍄 and my Pen&Gear Sticker pad gave me a beautiful color scheme to go with, deep mint greens and fall-y brow...