Strong Fitness & Performance

Strong Fitness & Performance Care. Educate. Inspire. Strong Fitness & Performance Center. Not your typical gym! Achieve real results with one of the best gyms in Dallas.
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Strong Fitness, Performance, and Ninja is a premier climate-controlled fitness park in Dallas, Texas that has been serving customers for over 15 years. We are the go-to venue for corporate team building, school events, birthday parties, fitness and performance training programs for all ages and skill levels, as well as a unique variety of ninja warrior obstacle courses. Whether your aim is weight

loss, muscle gain, or enhanced athletic performance, we are committed to providing the highest quality training and support. We stand behind our services with a 100% money-back guarantee. Join the ranks of those who've witnessed the Strong Fitness difference and transform yourself today!

06/04/2026

What happens to your muscles when you lift weights in The Strong Class? It’s called muscle hypertrophy! Ready to learn the science behind muscle growth and how to optimize your training for maximum gains.

Join us in The Strong Class.
Book your first class for only $7 for 7 days!

06/03/2026

Your kids won’t remember another week on the couch.

They WILL remember:
✔ the games
✔ the friendships
✔ the confidence
✔ the nonstop movement
✔ the best summer ever

Strong Summer Camp is designed to keep kids active, social, and engaged all summer long.

Limited spots available.
Link in bio to register!

06/02/2026

Over 500 kids. One unforgettable day.

For the second year in a row, Uplift Academy brought their End-of-Year Field Day to STRONG, and watching the kids walk through the doors never gets old.

The excitement. The energy. The smiles.

What makes days like this special isn’t the equipment, the obstacles, or the size of the facility. It’s seeing kids of all ages discover movement, play, challenge themselves, and have fun together.

At STRONG, we’re not trying to be the flashiest place in town. We’re creating an environment where kids can run, jump, climb, compete, laugh, and fall in love with movement again.

From our ninja courses and turf fields to organized games and activities, our space is designed to accommodate groups of all sizes while creating experiences kids actually remember.

A huge thank you to Uplift Academy for trusting us to host another incredible Field Day.

Here’s to movement, play, and making memories that last long after the school year ends.

UpliftAcademy

05/29/2026

The new sport court being put to good use featuring some top tier Baylor women’s basketball players!

Today, we remember and honor the brave men and women who made the ultimate sacrifice for freedom. 🇺🇸From all of us at St...
05/25/2026

Today, we remember and honor the brave men and women who made the ultimate sacrifice for freedom. 🇺🇸

From all of us at Strong Fitness, thank you for your courage, service, and sacrifice.

Wishing everyone a meaningful and safe Memorial Day.

Join us for our community MURPH workout this Saturday, May 23rd, at 9 a.m! This workout is open to EVERYONE and we would...
05/18/2026

Join us for our community MURPH workout this Saturday, May 23rd, at 9 a.m! This workout is open to EVERYONE and we would love to see you there as we honor those who make the ultimate sacrifice for our country.

Mother’s Day plan? Dad’s on duty. 😎 Bring the kids to Strong for Active Play, and nonstop fun while Mom gets a little ti...
05/08/2026

Mother’s Day plan? Dad’s on duty. 😎

Bring the kids to Strong for Active Play, and nonstop fun while Mom gets a little time to herself. Or better yet—make it a family day and play together!

Celebrate Mother’s Day this Sunday at Strong 💪

Rain ruining your training plans? 🌧️Skip the mud, cancellations, and last-minute venue changes.Train indoors at Strong F...
05/06/2026

Rain ruining your training plans? 🌧️

Skip the mud, cancellations, and last-minute venue changes.

Train indoors at Strong Fitness—our field is ready for you, rain or shine.

Perfect for:
✔️ Team practices
✔️ Private training
✔️ Conditioning sessions

Secure your slot and keep your momentum going!
Link in bio to book your court/field.

04/28/2026

The NEW Strong Camp is calling… 📞🔥

This isn’t your typical summer camp.
It’s movement, confidence, and FUN—every single day.

✔️ New sport court
✔️ New games + activities
✔️ Full day & half day options

Spots are filling fast ⚡
👉 Register now — link in bio

04/24/2026

Inside Strong — Episode 3
Recovery is the next evolution of Strong.

We’re expanding into:
• Hot & cold therapy
• Soft Tissue & Compression

We’re having some pretty cool conversations to bring:
• IV drip therapy
• Peptides

And we’re intentionally building a team of professionals who care about performance, longevity, and real results.

We’re looking to collaborate with:
- Strength & Conditioning Coaches
- Physical Therapists
- Massage Therapists
- Chiropractors

If that’s you — let’s build something meaningful together.
📩 DM us!

Address

4207 Simonton Road
Farmers Branch, TX
75244

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8:30am - 6pm
Sunday 12pm - 6pm

Telephone

+19723734062

Website

https://www.instagram.com/strongfitnessperformance/, https://www.tiktok.com/@strongfitnessperfo

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