09/26/2022
People often talk about blood sugar without knowing precisely what it is. Simply put, blood sugar is glucose, fuel for your body. The problem is that it’s unstable. When you binge on chocolate cake, jelly bellies, or other sweet treats, your glucose surges, then dissipates rapidly, leaving you lethargic, unfocused, and out of sorts. It’s beneficial in many ways to reduce blood sugar in your body and maintain it at a healthy, stable level.
People often talk about blood sugar without knowing precisely what it is. Simply put, blood sugar is glucose, fuel for your body. The problem is that it’s unstable. When you binge on chocolate cake, jelly bellies, or other sweet treats, your glucose surges, then dissipates rapidly, leaving you let...