06/22/2026
💛 MEET SABBY LOU 💛
It’s said that laughter is the best medicine — which is what makes it the perfect class to kick off AKYOGAFEST 2026 on July 11th, downtown Fairbanks at Griffin Park! Sabby Lou // Sabby Lou is bringing her infectious energy and a guided laughter journey to the main stage at 10am for “Giggle & Glow Laughter Yoga”. She is a living testament to the transformative power of intentional joy.
MORE ABOUT SABBY LOU:
Hi! I’m Sabby, I’m a Certified Laughter Yoga Leader and owner of SabbyLou Laughs! I have been laughing intentionally since 2022, when a good friend introduced me to Laughter Yoga. It changed my life, it gave me the confidence to leave a job to pursue my life’s work. Ever since becoming a Certified Laughter Yoga Leader(CLYL), I have been incorporating laughter yoga principles in my everyday life.
MORE ABOUT THE SESSION:
Unlock your natural glow through simple giggles and movement! Laughter yoga was established in the 1990s in India by a Medical Doctor. It’s a unique aerobic exercise that incorporates the deep breathing of yoga, intentional or fake laughter and childlike play to change your brain. Scientific articles have shown if you laugh for a minimum of 15 mins per day through 10 sec intervals you are slowing down and training your nervous system to calm during stressful situations.
Sabby Lou’s main goal is to share her skills through her wellness business, SabbyLouLaughs—a wellness business for the burnout healthcare professionals, the disillusioned social worker, the exhausted teacher, the frustrated corporate professional looking for a way out of the negative noise to a brighter future. Her classes may change your brain’s response to stress! Join her in this introductory class to discover how laughter can make your glow again!
FIND SABBY LOU:
Sabby Lou teaches AK Yoga Om, Wasilla, AK, workshops at special events and your next staff retreat :-)
Book your ticket NOW at www.AKYOGAFEST.com
