Studio One

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Studio One Zumba, Hip-Hop Dance Fitness, Line Dance &
More Group Fitness Classes!! (Schedule posted weekly)
No Membership Fees EVER! Pay per session. Have questions?

Plus, Venue rentals for special occasions! Send us a message! 😃

🎃👻 STUDIO ONE’S GREAT PUMPKIN SHOWDOWN! 🧡🍂Fall break got you looking for something fun? We’ve got you! 🎃✨ Get creative a...
10/14/2026

🎃👻 STUDIO ONE’S GREAT PUMPKIN SHOWDOWN! 🧡🍂

Fall break got you looking for something fun? We’ve got you! 🎃✨ Get creative and join our Pumpkin Decorating Contest for a chance to win a cute BOO BASKET filled with Studio One class passes, gift cards to local eateries, and sweet little treats! 🧡🍬☕ A little something to treat yourself, support local, and enjoy some spooky-season fun!

🍂 Drop off your decorated pumpkin: October 19th–21st
🗳️ Voting: October 22nd–26th
🏆 Winner announced: October 27th!

Whether your pumpkin is cute, creepy, funny, or full of creativity, we want to see it! 🎨🎃 Grab your pumpkins, join the fun, and you could be taking home our BOO Basket! 👻🧡 Let’s make this fall break a little more festive at the Studio!

Studio One Enid, Oklahoma

✨ COMING TO STUDIO ONE! ✨We are excited to announce that MAT PILATES will begin NEXT MONDAY!! Yes, a week from today!! 🧘...
10/12/2026

✨ COMING TO STUDIO ONE! ✨

We are excited to announce that MAT PILATES will begin NEXT MONDAY!! Yes, a week from today!! 🧘‍♀️

Starting next week, you’ll find it added to our weekly class schedule. 📅

More details coming soon! 🤍 Stay tuned!

🍂 FALL BREAK ANNOUNCEMENT! 🍂Studio One is taking a little break October 12th–16th! 🧡 No classes this week as we work beh...
10/12/2026

🍂 FALL BREAK ANNOUNCEMENT! 🍂

Studio One is taking a little break October 12th–16th! 🧡 No classes this week as we work behind the scenes. 👀✨

We’re expanding our space to make room for MORE fun, MORE movement, and MORE memories with YOU! ✨😊🧡✨

Enjoy your fall break, and get ready… the countdown to our next chapter starts NOW! 🍂

Thank you for growing with us! 🫶

Should we be saying our goodbyes?! 🧐👀🎃Something is happening at Studio One… 🤫Drop a 👀 if you think you know what’s comin...
10/11/2026

Should we be saying our goodbyes?! 🧐👀🎃

Something is happening at Studio One… 🤫

Drop a 👀 if you think you know what’s coming!

✨TODAY’S MOTTO: IF YOU WANT IT, WORK FOR IT. ✨Day 1 of fall break, and we’re putting that motto into action! 🛠️ Growing,...
10/10/2026

✨TODAY’S MOTTO: IF YOU WANT IT, WORK FOR IT. ✨

Day 1 of fall break, and we’re putting that motto into action! 🛠️ Growing, dreaming, and making room for MORE at Studio. 🥹🤍 We can’t wait to share what’s coming!!

💛 THE COUNTDOWN STARTS NOW! 👀🚧

Studio One

If you've ever been to a friday class, just know, this one was fighting for 1st place as one of the hardest. I was asked...
10/09/2026

If you've ever been to a friday class, just know, this one was fighting for 1st place as one of the hardest.
I was asked if I was mad when I wrote this one. 😆 🤣 I said "no, but I'm a little mad now."

This was HARD!! This whole thing felt like a finisher to the point to where we actually skipped the finisher and went to the mat for our cool down.

What a way to end the IGNITE series!! We did it!!!!
Good job ladies, you are all amazing!.
Shout out the the ones working out with us who aren't in the photos, everyone has worked so hard!

Enjoy your week's rest.
The studio is closed all of next week for construction.
See you that next Monday.

Let's spread the words and get more people coming since we will be coming back to a bigger workspace, let's pack the house.

🩷 THINK PINK & MAKE IT HAPPEN! 🩷🔥One last set of classes before fall break! 🍂🙌🎀 Pink Out with Lori!💪 L.A. FormWorks — $5...
10/09/2026

🩷 THINK PINK & MAKE IT HAPPEN! 🩷🔥

One last set of classes before fall break! 🍂🙌

🎀 Pink Out with Lori!
💪 L.A. FormWorks — $5 Drop In
🔥 Zumba — $5 Drop In
💃 Sensuality Dance with Ma — $15 Drop In

🖤 STUDIO ONE — SEE YOU TODAY! 🔥
📍705 S Oakwood Rd

10/09/2026

👻🍑 BOO-TY CAMP WAS 🔥 TONIGHT!! Thank you for bringing the ENERGY, boos! 🖤💪 Tomorrow is our LAST SET OF CLASSES before fall break! 🍂 But don’t get too comfy… 👀 When we get back, things are about to get INTERESTING! 🔥🎃✨

10/09/2026

There’s something so important about just stopping.

Taking your shoes off. Laying down. Following along with gentle mobility. Relaxing the body. Breathing intentionally. And filling your mind with something that can be beneficial for the rest of your day.

Thank you to all of these ladies for joining me this morning. That’s exactly what we did.

We took an hour out of our week to just be.

We let our bodies be supported. We released a little more of what we’ve been carrying. And we gave ourselves the opportunity to truly focus on recovery.

There is something so important about letting the body rest. Sometimes we don’t sleep as well as we’d like at night, and sometimes an hour like this is exactly what the body needs to finally let go and completely relax.

It takes time for our muscles to truly learn to relax, which is why most of our poses are held anywhere from five to eight minutes. We give the body time to settle, release, and find the deepest relaxation we can.

We enjoy aromatherapy, heated gel eye masks, calming meditation music, and a story that carries a spiritual life lesson we can take with us into the rest of our day and week.

No rushing. No pushing. Just an hour to slow down, recover, and simply be.

I’m so thankful you ladies chose to spend that hour with me this morning. 💜

YOUR THURSDAY WORKOUT JUST GOT A LOT MORE FUN! 🎃💪At Studio One, we believe fitness should make you smile, sweat & feel g...
10/08/2026

YOUR THURSDAY WORKOUT JUST GOT A LOT MORE FUN! 🎃💪

At Studio One, we believe fitness should make you smile, sweat & feel good! 🖤

✨ L.A. FormWorks — 8:30 AM | $5 drop-in
👻 BOO-TY CAMP — 6:30 PM | FREE 👻
💃 Sensuality Dance — 7:30 PM | $15 drop-in

📍 705 S Oakwood Rd

No pressure. No boring workouts. Just movement + FUN! Drop into the Studio today!! 🔥

Address

705 S Oakwood , Suite B
Enid, OK
73703

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