Madhouse Dance Fit

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Madhouse Dance Fit Perfect for beginners & pros alike! Interested in couples? Inbox us

🔥Welcome to Madhouse Dance Fit! 🔥
🎶💃🏾🏋🏾‍♂️
💥 Classes are $5! 💥
✨ Zumba – Dance Fitness
✨ Country Soul -The hottest country & soul dances
✨ Rhythms & Reps –Energy & Endurance!

🔥 IT’S ZUMBA TUESDAY! 🔥it’s time to DANCE! 💃🏽🎶Join us tonight at 6 PM for Zumba at Madhouse Dance Fit! We’re turning up ...
10/20/2026

🔥 IT’S ZUMBA TUESDAY! 🔥

it’s time to DANCE! 💃🏽🎶

Join us tonight at 6 PM for Zumba at Madhouse Dance Fit! We’re turning up the music, shaking off the stress, and getting that workout in without it FEELING like a workout. 🙌🏽

🧡 Beginners welcome
💃🏽 All fitness levels welcome
💵 Just $5
📍 Madhouse Dance Fit
212 N. MLK Jr. Dr., Elizabeth City

Don’t worry about knowing the moves…just KEEP MOVING! 😂🔥

Come for the workout. Stay for the music, laughs, and MADHOUSE ENERGY! 🧡

🔥👟 SNEAKERS TO BOOTS MONDAY! 🤠💃🏽It’s a brand-new week, and we’re kicking it off the MADHOUSE way! 🧡💚🩷💪🏽 5:15 PM – FITNES...
10/19/2026

🔥👟 SNEAKERS TO BOOTS MONDAY! 🤠💃🏽

It’s a brand-new week, and we’re kicking it off the MADHOUSE way! 🧡💚🩷

💪🏽 5:15 PM – FITNESS FUSION
Get ready to sweat, strengthen, and burn those calories! We’re bringing the energy and the FUN!

🤠 6:10 PM – COUNTRY SOUL
Trade those sneakers for your boots and get ready to STEP, STOMP, and SLIDE! A little country, a little soul, and a WHOLE LOTTA FUN! 🎶🔥

✨ Two classes. Two different vibes. ONE AMAZING MONDAY!

Don’t let Monday beat you — come BEAT IT WITH US! 💃🏽💪🏽

📍 Madhouse Dance Fit
Elizabeth City, NC

🧡 Come for the workout, stay for the good vibes!

🚨 YOUR BED CALLED… WE TOLD IT YOU HAD PLANS! 😂💪🏽Saturday mornings are for SWEATING, STRENGTHENING, and STARTING FRESH! 🔥...
10/17/2026

🚨 YOUR BED CALLED… WE TOLD IT YOU HAD PLANS! 😂💪🏽

Saturday mornings are for SWEATING, STRENGTHENING, and STARTING FRESH! 🔥

Join us for RHYTHM & REPS at Madhouse Dance Fit!

🏋🏽‍♀️ We lift a little!
🔥 We sweat a lot!
🎶 We move to the beat!
😂 And we laugh through the struggle!

No judgment, no competition, just YOU showing up for YOU! 🧡

⏰ SATURDAY | 9 AM
💵 ONLY $5
📍 Madhouse Dance Fit

Your pillow will forgive you! 😂 and you can get a nap afterwards!

Pardon our manners!! Here’s Wednesday and Thursday! Thank you NC Get Fit for sponsoring class!
10/16/2026

Pardon our manners!! Here’s Wednesday and Thursday!

Thank you NC Get Fit for sponsoring class!

🚨 WARNING: SATURDAY’S WORKOUT MAY CAUSE… 🚨😂 Random bursts of laughter💦 Excessive sweating💪🏽 Muscles remembering they hav...
10/10/2026

🚨 WARNING: SATURDAY’S WORKOUT MAY CAUSE… 🚨

😂 Random bursts of laughter
💦 Excessive sweating
💪🏽 Muscles remembering they have a JOB
🎶 Uncontrollable dancing between stations
😎 An overwhelming feeling of accomplishment!

That’s right! RHYTHM & REPS is calling your name!

We’re mixing cardio, strength, balance, and stretching with music that keeps the energy HIGH! 🔥

You don’t have to be in shape to show up. You just have to SHOW UP! We can work on the rest together! ❤️

🗓 SATURDAY
⏰ 9:00 AM
📍 MADHOUSE DANCE FIT
212 N. MLK Jr. Drive, Elizabeth City

💥 Don’t just wake up Saturday morning… WAKE THOSE MUSCLES UP!

🔥 SATURDAY MORNING IS FOR THE STRONG… AND THE ONES TRYING TO GET THERE! 😂💪🏽Listen, we don’t care if you lift heavy, lift...
10/10/2026

🔥 SATURDAY MORNING IS FOR THE STRONG… AND THE ONES TRYING TO GET THERE! 😂💪🏽

Listen, we don’t care if you lift heavy, lift light, move fast, or need a minute to catch your breath! At Madhouse, WE KEEP MOVING! 💃🏽

🎶 Music that makes you forget you’re exercising!
🏋🏽‍♀️ Stations that challenge your entire body!
🔥 Reps that remind those muscles they’re still alive!
😂 Laughs that make the workout worth it!

RHYTHM & REPS is where fitness meets FUN!

⏰ Saturday | 9 AM
📍 Madhouse Dance Fit
212 N. MLK Jr. Drive, Elizabeth City

Bring your water, your energy, and your determination! We’ll provide the rest! 💪🏽❤️

🔥 THURSDAY CALLED… IT SAID COME DANCE! 🔥The weekend is almost here, but we’re starting the party EARLY! 💃🏽🎶Join us for Z...
10/08/2026

🔥 THURSDAY CALLED… IT SAID COME DANCE! 🔥

The weekend is almost here, but we’re starting the party EARLY! 💃🏽🎶

Join us for Zumba Thursday at 6 PM and dance, sweat, laugh, and burn some calories without staring at a treadmill! 😂

📍 Madhouse Dance Fit
⏰ Thursday | 6 PM
💵 Just $5

No dance experience needed. Two left feet? BRING BOTH OF THEM! 😂👟

🧡 Come catch this Madhouse Energy!

🤠👢 IT’S WEDNESDAY… PUT THEM BOOTS DOWN! 👢🤠The week is halfway over, and we’re dancing our way through the rest of it! 🔥J...
10/07/2026

🤠👢 IT’S WEDNESDAY… PUT THEM BOOTS DOWN! 👢🤠

The week is halfway over, and we’re dancing our way through the rest of it! 🔥

Join us tonight for COUNTRY SOUL where country meets soul and the dance floor stays grooving! 💃🏽🎶

You don’t have to know the dances. Come learn them!
You don’t need a partner. Come by yourself!
You don’t need cowboy boots. But if you got ’em… WEAR ’EM! 😂👢

⏰ 6:10 PM
📍 Madhouse Dance Fit
212 N. Martin Luther King Jr. Dr.

Come catch the beat, learn a few steps, and leave feeling better than you came! 🤎🧡

Address

212 N Martin Luther King
Elizabeth City, NC
27909

Opening Hours

Monday 6pm - 7pm
Tuesday 6pm - 7pm
Wednesday 6pm - 7pm
Thursday 5pm - 6pm
6:05pm - 7:05pm
Saturday 9am - 10am
Sunday 3pm - 4pm

Telephone

+12522421234

Website

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