Nomad Musings

Nomad Musings A traveling man dropping hard-won wisdom bombs on myself and you

This is so impressive! 526 pounds down to 159 pounds!!! 😮❤️
09/24/2024

This is so impressive! 526 pounds down to 159 pounds!!! 😮❤️

Today is my birthday🥳🎂! This morning I am down from 526lbs to 159.4lbs in 2 years🥰. My goal was 170 by my 30th birthday. I am very happy & proud😇!! Happy birthday to me!I'll drop the plan I used in the 1st comment 👇

Take 15 minutes and do something creative that you enjoy. I’ve been giving myself time each day to do a couple 15 minute...
01/04/2024

Take 15 minutes and do something creative that you enjoy. I’ve been giving myself time each day to do a couple 15 minute sketches… it’s such a sweet break from the daily grind

Everyone is overwhelmed.. piled high with so many things to do that we tend to say f**k it and blow off a sizable amount...
01/02/2024

Everyone is overwhelmed.. piled high with so many things to do that we tend to say f**k it and blow off a sizable amount. The secret to getting on top of your endless list is to work at it a little bit throughout the day. Do ten minutes of dishes right now, then go back to your relaxation. In another couple hours take another ten minutes to work on another task. By adding three of these ten minute work binges to your day, you will feel so productive without taking much away from your life. In fact it adds so much peace and feeling of accomplishment… don’t even start with three— start with one per day. One short 10-15 minute break to work on something you don’t want to do but know needs to get done. 🙏. One per day until you feel like you want to add more.

We are overworked and overwhelmed. Greed is the root of this, and money is the symbol by which they justify all of the h...
05/21/2023

We are overworked and overwhelmed. Greed is the root of this, and money is the symbol by which they justify all of the heinousness which this species commits.

If people paid attention, they would see the horror of what has been done to our earth, and to ourselves. But it hurts to look at it for too long. We all turn away for “happy distractions”.

They aren’t actually happy, they are just short-lived bursts of dopamine we give ourselves— an addiction to escapism.

But we never can escape, because it has hijacked our earth. We can all see the corruption, and yet we are all still giving our money to the meaningless, toxic corporations which funnel our money into the machine.

If we don’t feed it, it will collapse.

When you recognize that booze is not actually providing happiness, nor is drugs, s*x, television, social media, clubs, concerts, or anything else— then you will stop running away from the now. You may recognize that you have been afraid to be here now— that you get jittery and anxious and try to escape from your self, from the act of ‘being’. Try being and not doing.

The peace that you seek is always here now. Breathe and sit and let yourself inhabit this space. Recharge whenever you need to before you go back out into the distraction circus. Or stay here forever, if it suits you. You may find you prefer being conscious to ‘perpetually chasing distractions’.

05/17/2023
05/11/2023

THE BATTLE WITHIN: Heroes vs vilains

In life, we will always encounter situations and people that challenge our beliefs and values, and it's easy to fall into negative patterns of behavior.

However, by making a daily conscious effort to nurture positive forces, we can overcome these challenges, become better versions of ourselves and create a positive impact on the world around us.

We should always keep in mind that we have the potential to grow and improve beyond our current state, and that every day is an opportunity to make progress towards our goals.

So friend, when darkness comes knocking, turn towards light. Combat negativity with positivity; be a hero not a vilain. The energy you feed, wins!


My cat always wants to nest on my arm. He just lays down and blisses out. What a simple enjoyment for us both. Can you c...
03/31/2023

My cat always wants to nest on my arm. He just lays down and blisses out. What a simple enjoyment for us both. Can you count all of the simple beauties you experience in one day? There are so many!

Your past belongs in the past. It may try to hold onto you, digging hooks in and yanking and threatening and trying to f...
03/24/2023

Your past belongs in the past. It may try to hold onto you, digging hooks in and yanking and threatening and trying to frighten you into keeping it. But it is not here with you now— it is just taking up space in your head and it wants to keep taking up space there, it tries to convince you through any means to let it keep holding on and beating you up. Yet here you are now— a new moment. Who you were ten or twenty years ago has nothing to do with you now. You are not even the same person you were yesterday. Many things have changed. Your consciousness is always moving, growing, circling itself to learn how to move forward, not backwards.

Ahead the great spanless uncertainty of the future awaits, unknown. What will you choose to make of it? That is completely your decision. If you don’t know what to do next, sit here and enjoy now. It doesn’t require anything except that you shut off the past so that you can be present with your beautiful self.

~ Nomad

03/14/2023

When life gives you so many lemons that you get sick of making lemonade, add some L*D and enjoy psychedelic lemonade!

The problem with the lemonade aphorism is that it isn’t actually life giving you lemons— it’s society taking constant sh*ts on everyone who is disadvantaged and/or poor.

Society tries to blame you and make you think you’re the problem, but you aren’t. This society really truly sucks and does not value its members, or anything important.

As Robin Williams so poetically repeated to Matt Damon in Good Will Hunting “It’s not your fault”

The world is not sunshine and rainbows. There are horrors lurking everywhere, predators trying to exploit you— to take y...
03/07/2023

The world is not sunshine and rainbows. There are horrors lurking everywhere, predators trying to exploit you— to take your life’s work and make it worth less, to make you give more of yourself to them. This human garbage is in politics, and corporations, and we have all dated them as well. They are full of avarice, and the world has rewarded them for this terrible sociopathic quality, so they keep feeding it.

So long as you walk along blindly pretending they don’t exist, they win. Their only goal is to confuse and distract you, so that they can keep taking advantage and exploiting you.

Our species is full of monsters. They look like you and I. Beware and do not give your energy to them anymore than you have to. If it’s a corporation, don’t support them. If it’s a parter, leave them. If it’s a shared custody case, get a strict schedule in place through the courts and interact as little as possible. I love you, wherever you are, whoever needs to hear this. You deserve fairness and to be treated well and appreciated for the hard work you put in and the care you give.

You are free the moment you decide no one else has authority over you anymore- Nomad
01/22/2023

You are free the moment you decide no one else has authority over you anymore

- Nomad

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