Rest with Music

Rest with Music Music is powerful. It can heal. It can calm. It can change our mood. It can regenerate our body, mind and spirit. So join us.

MSU Health4U, Abrams Planetarium, and MSU Student Health Promotion and Prevention Services invite you to take an hour out of your month to listen and simply REST WITH MUSIC. The Michigan State University Office of the University Physician, Health4U, Abrams Planetarium, and Student Health Promotion invite you to take an hour out of your month to listen and simply REST WITH MUSIC. We have put togeth

er this series of live musical performances at Abrams Planetarium to help you relax during your busy workday. Each month, we'll be presenting different musical styles, genres, and traditions for you to enjoy. So, come to listen, relax, reflect, and rest with music. REST with MUSIC happens at Abrams Planetarium on MSU's campus, one Monday every month, from 12:10pm until 12:50pm. Please plan on arriving before the start of the performance, as the lights are sometimes low while the musicians are playing. Those arriving after 12:10 will be seated in between songs.

Make plans to join us next Monday, June 17th at noon inside Abrams planetarium for Rest with Music, featuring Samuel Nal...
06/11/2024

Make plans to join us next Monday, June 17th at noon inside Abrams planetarium for Rest with Music, featuring Samuel Nalangira Music.

A native of Uganda, East Africa; Samuel Nalangira is a folk/world musician, dancer and choreographer who has been performing since his childhood and detaching since the age of 15. He has toured across Europe, United States, Canada, and Asia performing and leading workshops in schools, universities, festivals and community centers.

He is a multi-instrumentalist and a master at many traditional instruments including the Adungu from northern Uganda, Akogo from eastern Uganda, Endingidi, percussion and Ngoni. He has also developed a unique approach and personal techniques on most of these instruments and, in combination with a soaring voice, his music carries a true identity of the sub Saharan skies.

In 2018, with children from Uganda, Samuel choreographed and led the DANCE OF HOPE production across the United States with featured performances at LEAF festival NC and Lotus Blossoms, IN. Since then, Samuel has been featured in many music festivals, concerts and schools for performances and workshops.

Join us in welcoming The Dangling Participles back to Abrams planetarium for April's Rest with Music show.The Dangling P...
04/04/2024

Join us in welcoming The Dangling Participles back to Abrams planetarium for April's Rest with Music show.

The Dangling Participles are a Lansing-based band with a diverse song set ranging from indie folk and Americana to jazz and pop. The band’s soulful vocals—shared by Tamiko Rothhorn and Austin Kaufmann—give the group its signature sound, rich in harmonies. Instrumentally, Kaufmann anchors the group on guitar, with Tamiko adding cornet and ukulele. Tim Patterson fills out the low end on bass and adds backing vocals.

See you on Monday the 15th at Noon!

04/02/2024

Be a part of the change! We need you to share your experiences related to health and wellbeing at MSU to help drive a culture of health and wellbeing on campus.

Join us on April 9 at 3 pm for a virtual Spartan community feedback session: uhw.msu.edu/assessment

04/01/2024

Join us on the 1st Monday of the month at Abrams Planetarium for some self-care. Guided imagery is a form of directed daydreaming that relaxes the mind and engages the senses in the physical and emotional healing process. Please note the program is approximately 30-45 minutes and will end by 12:45. For more information click here: https://health4u.msu.edu/courses/the-healing-power-of-guided-imagery

03/21/2024

UHW Health4U is teaming up with the Community Integrated Medicine club (CIM) for a Health Fair at MSU! Stop by for basic medical screenings, health info, and fitness tips. CIM, comprised of med students, will lead screenings while UHW's Exercise is Medicine and Health4U Food/Nutritionist consultant Abby Richey offer fitness and nutrition insights. Save the date and prioritize your health!

02/05/2024

Join a Community Connection Session and build skills to increase capacity to navigate trauma reminders and reactions.

You can attend a session that is for “Any Spartan Anywhere” or look for a session that speaks more directly to your current role within the University.

Visit https://uhw.msu.edu/spartanresilience for more information and to register.

It's January and MSU is back in swing! Join us on Monday the 22nd for the next Rest With Music show, featuring local fav...
01/09/2024

It's January and MSU is back in swing! Join us on Monday the 22nd for the next Rest With Music show, featuring local fave Monte Pride!

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755 Science Road
East Lansing, MI
48824

Opening Hours

Monday 12pm - 1pm

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