Unity Fitness

08/20/2026

Reminder: No class tonight & 8/27.

Chances to Dance 💃🏽

✨Every Saturday 10am Alisa’s House of Salsa
📍 506 Blake st New Haven

✨8/23 Sunday 1pm Pardee Morris House (FREE)
📍 325 Lighthouse Rd New Haven

🔹There is NO Zumba class Thursday August 20th & 27th🔹

08/19/2026

We’re just happy to be here 😂💃🏽🫶🏽

Something about getting together every week to dance really does something to our spirit ✨✨✨

08/14/2026

FREE outdoor Zumba by Unity ✨✨✨

🗓️: Sunday August 23rd

⏰: 1pm

08/07/2026

TONIGHT IS THE NIGHT‼️‼️ 🗓️ Friday August 7th

📍 Wellness Park
745 Chapel Street, New Haven
🕡 6:30 PM
💲 $10 (mocktail included!)

Ticket Link🔗
https://tr.ee/xBPuYFJJct

Grab a friend, come dance under the evening sky, sip on a refreshing mocktail, and let the music set the tone for your Friday night. Can’t wait to dance with you! 💛✨

07/31/2026

✨ SAVE. THE. DATE. ✨ 8/7

Friday night just got an upgrade. 🌇💃🍹

We’re switching things up with a special outdoor Zumba + mocktail night in Downtown New Haven, and trust me… you don’t want to miss this one.

📍 Wellness Park
745 Chapel Street, New Haven
🕡 6:30 PM
💲 $10 (mocktail included!)
🔗 https://tr.ee/xBPuYFJJct

The pictures are worth a thousand words, but I only have three…

Save. The. Date. 🗓️ Friday August 7th

Grab a friend, come dance under the evening sky, sip on a refreshing mocktail, and let the music set the tone for your Friday night. Can’t wait to dance with you! 💛✨

07/25/2026

Your weekend deserves a better start.✨💃🏽

Skip the snooze button and trade it for music, movement, and smiles 🎶

No experience. No pressure. Just one hour that can completely change your mood 🫶🏼

07/22/2026

All it takes is one class to change your whole week. ❤️✨

No experience. No pressure. Just fun. No commitment. No membership. Same instructor. New playlists. All moves 🔥

Let’s leave it all on the dance floor! 💃🏽

07/20/2026

✨We’re settling into our rhythm, and we couldn’t be more excited!🤭

After months of dancing our way through different studios, we’re so happy to finally have a current weekly schedule you can count on. While Unity is always growing and embracing new opportunities, you can now find us dancing together every week! 🥳

📍 Wednesdays | 6:15 PM
Viva Dance & Fitness Center for the Arts | West Haven

📍 Thursdays | 7:00 PM
Legacy School of Dance | East Haven

📍 Saturdays | 10:00 AM
Alisa’s House of Salsa | New Haven

✨ Just $10 per class
🚗 Parking available at all locations
🙌🏼 No pre-registration required
❤️ Everyone is welcome, whether it’s your first class or your hundredth.

3 Days. 3 Places. 1 Unity. Let’s dance! 💃🏽🔥

07/18/2026

I am incredibly honored to have received an Honorary Doctorate in Community Service🤞🏼🤍

Zumba has always been about so much more than dance. It’s about creating a space where people can improve their health, build confidence, support their mental well-being, make new friendships, or simply have an hour each week that’s just for them.

Thank you to everyone who has been part of this journey and trusted me to be a small part of yours. And a special thank you to Pastor Brenda for seeing the heart behind this mission and honoring me in such a meaningful way.

This recognition inspires me to keep serving, keep showing up, and keep building Unity together. ❤️✨

07/15/2026

✨Sweet 16x2✨Birthday Slideshow🤍

This year was beautiful in a different way.

From teaching Zumba on my birthday to celebrating with my family, friends, my amazing boyfriend, and my Unity community… I felt so loved every step of the way 🥹

I don’t think I’ve ever been sung “Happy Birthday” so many times, or had so many cakes 😂 The best cakes btw! But more than that, I truly felt how much people care about me.

Sometimes you don’t realize your impact until it’s reflected back through others. 🥲 This birthday reminded me that the little moments like the hugs after class, the laughs, the conversations, the dancing, and simply showing up that create something so much bigger. Honestly I feel incredibly lucky to be part of it🤞🏼

To everyone who celebrated with me, came to class, sent a message, hugged me, or simply thought of me… thank you. You made me feel seen, appreciated, and deeply loved. My heart is so full, and I’m endlessly grateful for each of you 🫂

Thank you for making this birthday one I’ll carry with me forever. With love, your fave Zumba Queen Ash 🤍✨