04/04/2026
“Some people want it to happen, some wish it would happen, and others make it happen.”
Michael Jordan
The athletes in the Class of 2030 want to MAKE it happen. A handful of our boys decided they wanted to supplement the workouts they have and work to improve what they were lacking in - flexibility. Today, along with a handful of future Brahmas, we held a small class that will hopefully work towards healthy athletes in ALL aspects of athleticism.
Mr. Mozisek, who played 4 years of football at UH, gave them a rundown on some of the exercises and dynamic warm ups they implement at the collegiate level. After that they were led by Ms. Lindy in a small stretching work out to showcase some moves that will help with hip flexibility, quad stretching, and hamstring loosening.
We would love to grow this class into an hour long workshop a few Saturdays a month. Not just for learning stretches and exercises to do at home, but to grow as teammates working towards a goal of less injuries and better athletes.
Stay tuned for future classes!
