Outside the LinZ

Outside the LinZ Hello Jessica with Outside the LinZ and I focus self care. I began with Zentangle art, Reiki, Animal Reiki and teaching others to become certified in Reiki.

and any other modalites that can be used for self care https://linktr.ee/outsidethelinz Please go to my website for more information.

09/08/2026

The Place Within has been years in the making; a space for coming back to yourself, listening inward, strengthening your intuition, and remembering that there may be more available to you than you have been noticing. Sign up on my website 👉https://linktr.ee/outsidethelinz

This first three-part live series is called The Beginning. If you have spent years putting everyone else first, if you feel disconnected from yourself, or if something in you simply keeps asking for more, this may be your invitation.

If you are seeing this and it feels like it is meant for you, trust that enough to take a closer look.

Registration is now open through my website.

09/08/2026

For this piece, I’d make the caption a little quieter and more intuitive:

Sometimes the practice is simply to stop deciding what the drawing needs to become.

Put pen to paper. Breathe. Follow one line into the next. Let the tangle move where it wants to move; not where you think it should go.

There is something sacred in allowing instead of directing. In trusting the next line before you know where it leads.

This is Bales and Orbs, accompanied only by the music of the plants. 🌿
Link to PlantWave in my bio and so much more 👉https://linktr.ee/outsidethelinz

09/07/2026

Found two amazing luggage deals and I’m officially ready to pack. ✈️ I love finding quality pieces without paying full price, especially when they’re coming along for a big trip. Now the real challenge is trying not to overpack. 😂

09/07/2026

Today was just one of those really good days. Shopping, lunch, lots of laughing, and time with one of my very best friends. 🤍

A little reminder: find something to laugh about, and find someone you can laugh with. You don’t need a huge circle of friends; you just need a few really good ones who make life feel lighter.

09/06/2026

Some days I fight them. Some days I decide they’re actually kind of cute and we all need a nap. 😂😈

Healing isn’t always about defeating every demon; sometimes it’s about learning which ones just need a little love.

09/06/2026

Happy Sunday Funday ☀️ Today I’m keeping it simple and asking one question: what are you doing for YOU today? It doesn’t have to be big; even a few quiet minutes, a walk, a good cup of coffee, or doing something you actually enjoy counts. 💛

09/05/2026

I’ve been using CEFALY as part of how I manage my migraines, and I wanted to share my experience with it because I know how frustrating it can be to keep searching for options that may help.
Link for CEFALY is here 👉https://linktr.ee/outsidethelinz

CEFALY is a drug-free migraine treatment and prevention device that uses electrical stimulation through an electrode placed on the forehead. I’ve been incorporating it into my own migraine routine and wanted to show you exactly how I use it and what my experience has been.

If you want to learn more or try CEFALY for yourself, go to the link in my bio and click CEFALY.👉https://linktr.ee/outsidethelinz

09/05/2026

I love Lush, but if you have celiac disease, it’s worth being cautious. Many Lush products do not contain gluten ingredients, but Lush is not a gluten-free facility; products are made and stored in shared spaces, and some formulas do contain wheat or other gluten-derived ingredients.

For me, that means checking every product individually instead of assuming the whole brand is safe.

If you have celiac or are extremely sensitive to gluten, what do you use for body wash, lotion, bath products, skincare, or hair care? I’d love some truly gluten-free recommendations.

09/05/2026

When Toy Story and the Iowa Hawkeyes collide, there’s really only one answer: put it in the cart, put it in the cart. 😂 I found this at TJMaxx and there was absolutely no chance I was leaving it behind.

09/03/2026

I don’t journal every day, and I don’t make myself. Sometimes the thing I need most is to create, to crochet, to sit quietly, or just to let the day end without another expectation.

Tonight I sat down with my journal and my crocheted geode, and there was one thing I really felt like I needed to say:

If you stayed until the end, maybe this was meant for you. It’s going to be okay. Everything is going to be fine. You’ve got this. 🤍
Find more here👉https://linktr.ee/outsidethelinz

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Dubuque, IA
52001

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