Alisa K

Alisa K The Sweet Charity Project
Activist | Educator | Writer | Speaker | IFBB PRO Athlete | Therapist Alisa K has dedicated her life to heal the human condition.

Transformation through her methods of dance/movement therapy (DMT) coupled with cognitive-behavioral therapy (CBT) and targeted through her intuitive ability regenerates the positive aspects of existence on a cellular level, re-guiding and changing subconscious beliefs, resulting in deep healing. Inspiring a total transformation of mind, body & soul, Alisa K unleashes the individual potential within humanity. https://twitter.com/TheAlisaKShow

25/08/2026

This is about massive expansion and truly understanding it all. The goal is to make a significant, unforgettable impact on a grand scale. No playing small, just pure intention and drive.

23/08/2026

At just 7 years old, a pneumonia-induced epiphany clarified a lifelong passion. Inspired by Shirley MacLaine in Sweet Charity, the seed for DanceHall Girlz was planted. It took four decades of relentless pursuit, but that dream finally came together.

22/08/2026

Everything in our lives has purpose and meaning, shaping who we become. The influences we encounter—whether supportive or disruptive—test our diplomacy and discernment. Learning to navigate these challenges is key.

14/08/2026

When dangerous patterns become normalized, it's a critical point. People can get stuck, feeling like life has passed them by. These stories weigh heavily, as you can only offer guidance, not demand it.

Sunday mornings I reflect, this morning I found myself thinking…Every day humans are waking up, trying to create somethi...
12/07/2026

Sunday mornings I reflect, this morning I found myself thinking…

Every day humans are waking up, trying to create something meaningful with their lives. A dream, business, relationship, a better version of themselves.

So often it is believed the answer is in finding the next strategy, opportunity, or the next piece of guidance, only to create a non-serving scroll, now dysregulating oneself from their own personal connection, and the desire itself.

The answers are within, the deeper challenge is more human…

The awareness and willingness to keep moving forward and executing when one is faced with confusion, fear, uncertainty, self-doubt, comparisons with others, and moments your path feels unclear. Can you relate?

Growth doesn’t often happen when everything is easy. It happens when we choose to keep showing up… No matter what.

So, I’m curious… What has been the biggest challenge you’ve faced in your own journey lately?

These are the conversations that actually matter. Share. Comment. DM.

⚡️ The vision becomes clearer with each day executed… One aspect leads to the next, and before you know it, BOOM! It’s d...
11/05/2026

⚡️ The vision becomes clearer with each day executed…

One aspect leads to the next, and before you know it, BOOM! It’s done!

Double down on that!

When I was a kid I use to wire my room with invisible fishing line. I was an only child at the time. Up the walls, over to pictures, down, back up, behind, over, under, now pull gently so that picture flips up, now you found my 💵.

Only because I showed you. 😉

As life evolves, somethings that took a crazy spin settle, the vision in my mind clears, it’s like when the fog lifts after a rainy day.

Each element has its own purpose and its own lane, solid, established, built.

And when refined and connected, it creates a massive ecosystem, that which I call the… Alisa K World.

Fitness
Dance
Beauty
Skincare
Healing
Mastery
Experiences
Writing, Reality, and more.

We once had two men who wanted to partner up, turn the brand into something bigger, until they couldn’t visualize and put the elements together…

That takes a strong mind, it’s a lot.

When you believe in someone or something with everything inside you, you keep going, day in and day out. It’s not optional. When someone says no, you say Next…

My focus is on point. My vision is invisibly wired like my room. This past weeks focus and finishing this week…
E-Book

Never doubt me, the Rebel in me will play harder, and strategize deeper…

T⚡️

There’s a power that ignites within when you commit to showing up… put in the reps, and build something incredible, with...
04/05/2026

There’s a power that ignites within when you commit to showing up… put in the reps, and build something incredible, without a roadmap, without experience, just vision and will.

Every morning starts the same for me…

Darkness. Coffee. Silence. Peace. Vision.

Before the world wakes up, I’m in my focus room. That’s where I build…

Nine weeks ago today, I moved into my new space in Downtown Denver. Skyline views. City lights. A higher energy.

I go to sleep and wake up with extreme gratitude and something stronger…
a will to create, to expand, to exceed, to win, beyond…

Looking out over the city lights speaks to me, reminds me in a feeling when Alisa K & I travel to shows, experiences, and adventures… no ceiling, untapped opportunity, freedom. Lives waiting to be impacted.

Inside our Alisa K World, there are many doors to enter…

Beauty, skincare, fitness, dance, healing, courses, retreats… all designed for and within the human condition and the human experience.

Created by Alisa K.
Built by Me.
Delivered through Her.

The latest…
From The Ground Up™️

Never doubt me, I play harder, and strategize deeper…

T⚡️

MOMENTS & MEMORIES: A journey into the unknown brought to her what was known from decades prior, even a lifetime. Opport...
14/03/2026

MOMENTS & MEMORIES: A journey into the unknown brought to her what was known from decades prior, even a lifetime. Opportunity and creating change globally was her purpose, and her impact. The solidity of her knowing was the catalyst to touching hearts and illuminating souls. The children were magical, just like her. 🇳🇵Nepal 🇳🇵

&A

12/02/2026

🎥 ALISA K ACADEMY “LIVECHATS” - Taker or Purpose Driven?

Some people move through life taking from the world. Drifting. Consuming. Reacting.

When your vibration is connected to inspiration, to purpose, to something deeper inside you function differently.

You create.
You contribute.
You evolve.

If you haven’t identified what truly moves you, go there…

That’s the work.

💫 If you’re ready to connect deeper within, reply “READY.”

I Am ALISA K - I Create Change 🔥

I want to know why you think what you think, feel what you feel, and do what you do.


10/02/2026

🎥 ALISA K ACADEMY “LIVECHATS” - Living Your Foundation or Just Surviving?

I teach in many ways, across many areas,
but it always comes back to one thing:
Your Foundation.

Everything I share, every insight, every principle, is designed to serve you in life.

Not just in the moment.
Not just in the lesson.

I want you to receive it, live it, and carry it into the rest of your life.

💫 If you’re ready to step closer, reply “READY.”

I want to know why you think what you think, feel what you feel, and do what you do.

I Am ALISA K - I Create Change 🔥

Address


80202

Alerts

Be the first to know and let us send you an email when Alisa K posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Establishment

Send a message to Alisa K:

Shortcuts

  • Want your establishment to be the top-listed Arts & Entertainment?

Share