8bitnfit

06/19/2025

Hope this helps!

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08/01/2022

With fitness, like anything else you go for in life, you have to identify this first. What is your WHY?!
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WHATEVER YOUR “WHY” IS, NEVER LOSE SIGHT OF THAT WHILE YOU’RE ON YOUR JOURNEY! 💯
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07/11/2022

Quick Tip for your Monday! 💯
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02/19/2022

Two Gotta Go! Take Your Pick! 🎮🎮
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02/18/2022

Do the Kid a Solid and Follow Me on Twitch @ Twitch.tv/8bitnfit 🔥
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01/28/2022

Some Gaming and NETWORKING! 🔥
Major shoutout to for hosting the event! 🕹
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01/20/2022

HERE’S A TIP! If You’re Looking to Boost Your Metabolism, Consume More Protein. Costs Your Body More Energy to Digest Over Carbs and Fat. That Means MORE Calories Burnt! 🔥
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01/11/2022

Most Definitely One of Those Things that Takes HARD WORK! 💪🏾💪🏾💪🏾
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01/05/2022

The 4 key benefits of doing deadlifts for weight loss are they:

1. Work several muscle groups promoting high-level fat loss 💪🏾

2. Increase primary anabolic hormones that stimulate fat loss and muscle growth

3. Burn more calories compared to running 🔥

4. Increase cardio endurance if programmed properly 👌🏾
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08/30/2021

We’re On Our Way Back, Good People! 🎮💪🏾
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02/07/2021

Be Patient With Me, Good Brothers and Sisters! It’ll All Form Soon! 💪🏾💪🏾
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01/13/2021

Now That’s Tough! BUT I’m going Mario Kart, 007, and No Mercy.
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You Can Only Keep 3! Who You Got!?
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