Grounds Jiu Jitsu

Grounds Jiu Jitsu Where Families Play, Train, and Grow Together Screen-Free Fun, BJJ, and Yoga for All Ages. Where play meets purpose!

We’re more than just a place to train—we’re a vibrant community hub where families can play, connect, and grow together. Welcome to GROUNDS – Where Play Meets Purpose! Located in Lakewood, Colorado, we offer screen-free play, Brazilian Jiu-Jitsu (BJJ) for all ages, and yoga for every level. Our “Warrior Play” programs help kids develop confidence and coordination, while parents can relax in our co

zy Play Café. Whether you’re training together as a family or on your own, GROUNDS provides an inclusive space where you can grow both physically and mentally. Join us for BJJ, yoga, or family classes, and enjoy a 30% new member discount! Discover a place that blends health, fun, and community – Start your adventure at GROUNDS today!

08/26/2026

Are your children prepared for life? Give them real skills and real confidence. Don’t wait until something happens and they are unprepared for challenging situations…. Or worse. Martial arts builds confidence and gives your children a fighting chance! Share this message with others. Let’s make sure all of our kids start with confidence!

Grounds BJJ in Lakewood, Colorado
(303) 819-9201. Text us for more info. 🤳

08/24/2026
They embrace the challenge at GROUNDS! Join today - two weeks for $29 trial program. See what Brazilian Jiu-Jitsu (BJJ) ...
02/24/2026

They embrace the challenge at GROUNDS! Join today - two weeks for $29 trial program. See what Brazilian Jiu-Jitsu (BJJ) is all about!

Join us for our upcoming Homeschool program starting in March. Tues / Fri. 11 am-12 pm. Link below.
02/24/2026

Join us for our upcoming Homeschool program starting in March. Tues / Fri. 11 am-12 pm. Link below.

🥋 Train, grow, repeat at Grounds Denver. BJJ & martial arts for all ages and levels. 💪Schedule update: Weds kids 5:30pm,...
01/22/2026

🥋 Train, grow, repeat at Grounds Denver. BJJ & martial arts for all ages and levels. 💪
Schedule update: Weds kids 5:30pm, adult no-gi 6:15pm • Sun yoga 10am

📍 Denver, CO 🌐 grounds.blog

Train with legends at Grounds, the world-famous HQ of 🥋 Mike and Sheena deliver top-notch instruction that everyone ca...
01/15/2026

Train with legends at Grounds, the world-famous HQ of 🥋 Mike and Sheena deliver top-notch instruction that everyone can thrive with. Highly recommended by students!

Train with the best at the world-famous HQ of 🥋 Mike and Sheena make learning accessible and fun for everyone. Don’t j...
01/13/2026

Train with the best at the world-famous HQ of 🥋 Mike and Sheena make learning accessible and fun for everyone. Don’t just take our word for it—experience it yourself!

Train like a champion at BJJ Grounds Colorado. Build strength, confidence, and real self defense skills through Brazilia...
01/08/2026

Train like a champion at BJJ Grounds Colorado. Build strength, confidence, and real self defense skills through Brazilian Jiu Jitsu training for all levels. Start your journey today.

New to Jiu Jitsu or leveling up your game? BJJ Grounds Colorado welcomes beginners and experienced grapplers with expert...
01/06/2026

New to Jiu Jitsu or leveling up your game? BJJ Grounds Colorado welcomes beginners and experienced grapplers with expert instruction for every level. Sign up for your first class today.

Wishing you a New Year overflowing with positivity and purpose.
01/01/2026

Wishing you a New Year overflowing with positivity and purpose.

Address

9191 West Jewell Avenue
Denver, CO
80232

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 11am - 2pm
Sunday 11am - 2pm

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