05/03/2022
🚨Transformation Tuesday🚨
June 2020 I stepped onto the scale for the first time in a long time and saw that I was 300lbs 😲. Few days later God sent an angel, a father figure who spoke to me and reminded me that I needed to start putting myself first and should not allow my past burdens to cloud my self worth and value. That was when I knew something had to change and change quickly! I changed my diet (low carb, high protein and moderate healthy fats - similar to keto) and exercise became a lifestyle. Was it easy? NO!
Did I have days where I wanted to quit? YES! But did I keep pushing….OF COURSE
💪🏽🏃🏽♀️🏋🏽♀️🤸🏽♀️
Kindly follow my Instagram page .sarahdee to support and follow my journey 🥹♥️