10/14/2026
For anyone struggling. No one talks about anxiety and how it affects your health, mental and physical.
Why am I shaking, why can't I breath! Nothing's wrong 😔
This is my struggle. I am learning it is okay to say your not okay. I am learning to reach out. I have an amazing support group behind me and I am behind them. The past 5 years have been so hard. I keep saying next year. Next year came and I am still running from something I can't see. Hard to fight anxiety. Hard to stand up when it kicks you so so hard.
I am not asking for sympathy. I am sharing my story to say........ I made it through! I'm still alive.
Ash Reed Music