Howdy, I'm DoraSpectacular➕YOU'RE Spectacular, too ❌️⭕️
♡let's feel good about ourselves ❤
♡fave flick: The Dora Wears Prada 👠👛👠
♡follow me & The Cheer Squad 🎥😆🙈🥰🎬
"Caring is 'sharing', except when it comes to my shoes and boyfriends, but in all seriousness- sharing inspiration and laughs is my happiness." Let's Rock Our Self Talk❗️
"One of the most powerful things YOU can do to rock the world is all in your noggin!"
When situations happen, our lightning-fast reactions can be negative and shape how we perceive ourselves, others and the world. It's like an unwelcome mental makeover. Dr. Daniel Amen found that our brains are like play-dough, ready to be reshaped. We have to put in the effort to switch up our past and present thoughts and self-talk, or our brains will keep playing the same old record on repeat. When less than spectacular self chatter kicks in, hit "UPshift" and say, "I need a UPlifted take on this…"
Stay Tuned❤️
