The Movement Loft

The Movement Loft Dallas' premiere movement studio specializing in guided dance, yoga and meditation classes.

TAP IS BACK! Grab your shoes and get ready to shuffle. We're excited to welcome Nancy Pistilli to our team. Classes kick...
06/17/2026

TAP IS BACK! Grab your shoes and get ready to shuffle.
We're excited to welcome Nancy Pistilli to our team. Classes kick off this Saturday!

Drop ins $25 | New here? Get your first 3 classes for $35! Click link in bio to sign up

CHAKRA WORKSHOP | THIS SATURDAY, JUNE 20📍The Movement Loft Central (3900 Elm St)🗓️ Saturday, June 20 at 1-2:30pmLed by A...
06/16/2026

CHAKRA WORKSHOP | THIS SATURDAY, JUNE 20
📍The Movement Loft Central (3900 Elm St)
🗓️ Saturday, June 20 at 1-2:30pm
Led by Ariana Moore

Root to Rise: Chakra Workshop is designed to help you reconnect with your body, energy, and inner wisdom.

Explore 7 chakra themes, yoga poses, affirmations, and reflective journaling.

Here’s what you’ll discover:
• The physical organs connected to each chakra, their emotional themes, and supportive yoga poses to encourage release and balance
• How the chakra system can deepen connection to your physical, emotional, and energetic self
• Grounding tools to help release energetic blockages and support nervous system regulation
• A pathway toward greater alignment, self-compassion, and inner connection

This workshop offers a safe and supportive space to release tension, restore energetic flow, and nourish your nervous system.

06/16/2026

Introducing the NEWEST all levels-friendly dance class at The Movement Loft

Belly Dance is an empowering and confidence-building class.

Dance Storyteller 🪬 cultivates a super positive and overall fun class experience. And we all even got a chance to hype each other while we danced!

📍The Movement Loft Central
3900 Elm St
🗓️ Mondays at 8pm

06/13/2026

Congratulations to our newest Sound Healers who completed their 10 hour certification.

We cannot wait to see how everyone impacts their communities 💖

Want to join our next training? Dates are set for August 1-2! Click link in bio to sign up

Address

3122 Swiss Avenue
Dallas, TX
75206

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