Motions Dance

Motions Dance We believe everyone should live life in motion! We offer group fitness classes, private personal tr

Limited spaces available. Text to register. (318) 729-2609Classes begin August 18.
08/04/2025

Limited spaces available. Text to register. (318) 729-2609
Classes begin August 18.

We are ready! Let's dance! Classes begin August 18.
07/22/2025

We are ready! Let's dance! Classes begin August 18.

Classes begin August 18. Please text if you have questions.
07/17/2025

Classes begin August 18. Please text if you have questions.

Classical ballet. So beautiful. Learn with us! Classes begin August 18.
07/08/2025

Classical ballet. So beautiful. Learn with us! Classes begin August 18.

The fun begins Monday, August 18!
07/07/2025

The fun begins Monday, August 18!


I love airplanes more than dancing, I said NEVER
12/28/2024

I love airplanes more than dancing, I said NEVER

Spring dance session begins Monday, January 6!!!A few spots are available for ages 3-5 and grades 2nd - 4th.
12/27/2024

Spring dance session begins Monday, January 6!!!
A few spots are available for ages 3-5 and grades 2nd - 4th.

These are a few pics I got from some of the students. Our Christmas performances did not disappoint! Congrats to all of...
12/19/2024

These are a few pics I got from some of the students. Our Christmas performances did not disappoint! Congrats to all of the students!!! We are now excepting new students for our spring dance session!!

Empower your movement and nourish soul at our non-competitive dance studio. We prioritize personal attention with limit...
07/26/2024

Empower your movement and nourish soul at our non-competitive dance studio. We prioritize personal attention with limited enrollment, fostering a joyful experience. Contact us at 318-729-2609 to learn more. Get in Motions! Located in Cottonport on the bayou.

12/13/2023

Deep thoughts by Tricia:

If your body were your best friend, how many times would that friend allow you to promise something and not follow through?

If your body were your spouse (you're kinda married to it), how many times would your spouse allow you to cheat?

If your body works your child, and you kept your child sedimentary all the time, would your child grow properly?

Slow, steady, small PERMANENT changes allows your body to trust you.

* these thoughts are brought to you by a damn good trainer who specializes in functional fitness, weight loss, healthy food management, and behavior modifications. I build strong people for a living. 🙂


Motions celebrates Renee's story. We're ready to help you with yours!From my client, Renee:I'm feeling great!!! I'm not...
10/11/2023

Motions celebrates Renee's story. We're ready to help you with yours!

From my client, Renee:

I'm feeling great!!! I'm not sure of the date of the pic on the left, but the right was last week!! Thank goodness Tricia took these pics because I hate full body photos, but I am glad I have them.

I want you to know that if you are struggling to loose weight or feeling unhappy or if you don't have energy or you are short of breath (just from tying your shoes), you CAN change and you can do it! AND YOU'RE WORTH IT!

I have been up and down with this “dieting” and weight loss thing all my life. I was making headway but left Motions for a few months and came back because i realized I can’t do it alone. With the support of Tricia and my fit fam, I feel confident that I can achieve my goals! I learned you have to make it a lifestyle.

I have lost 30 lbs this past year and MANY inches. Motions Fitness is like no other fitness place I know because Tricia knows when to push me. When I tell myself I can't, she's there to remind me that I can.

So if you left Motions, come back, we would love to see you! 💕 if you haven't been here before, you need to be.

Address

706 Front Street
Cottonport, LA
71327

Opening Hours

Monday 8am - 8pm
Tuesday 4pm - 8pm
Wednesday 8am - 8pm
Thursday 4pm - 8pm

Telephone

+13187292609

Website

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