08/17/2026
It's a special day. My sobriety birthday is today, by the grace of my higher power.
I've Been Sober for, since August 17th, 1993 (a bad night in Studio A):
33 Years
396 Months
12,053 Days
289,276 Hours
But who's counting? Haha 😉
To celebrate another milestone, I wanted to share you our latest single: Procrastination
Which you can listen to HERE:
Bandcamp: https://markmookarennick.bandcamp.com/track/procrastination-2026-remaster
Streaming: https://distrokid.com/hyperfollow/markmookarennick/procrastination-2026-remaster?ref=release
This isn’t just a 3-minute diddy (actually, it's a 33 year diddy!), it’s a journey of addiction, recovery, spiritualty, and celebration.
Namaste.
On the Why Behind the What group, there's a narrative about my experiences with the production of the song. Feel free to check it out here: https://www.facebook.com/share/p/1F3QYuK2JU/