Studieaux Heaux

Studieaux Heaux Studieaux Heaux is a full service Aerial Studio in Columbia, SC.

💪 AERIAL STRAPS with Eddie Danger 💪📅 August 15🕓 4:00–5:30 PM💲 $90If you’ve ever watched aerial straps and thought, “Ther...
06/12/2026

💪 AERIAL STRAPS with Eddie Danger 💪

📅 August 15
🕓 4:00–5:30 PM
💲 $90

If you’ve ever watched aerial straps and thought, “There’s no way I could do that…”

I want you to think again. 😈

When Eddie came to Studieaux Heaux the last time, I honestly expected Straps to have the highest barrier to entry of all his workshops.

Instead, it had one of the lowest.

Students from a variety of aerial backgrounds jumped right in and were amazed at how much of their existing training carried over to this apparatus.

The crossover from silks, sling, lyra, pole, and other aerial disciplines is incredible.

And because Eddie is one of the preeminent aerial straps artists in the world, he has an amazing ability to break complex movement down into something approachable, safe, and achievable.

This workshop is perfect if you:
✨ want to try something completely new
✨ love strength-based aerial
✨ want to improve your body awareness and technique
✨ or just want to spend 90 minutes learning from one of the very best

The best part?

We don’t currently offer Straps as part of our regular schedule, so this is a rare opportunity to experience an incredible apparatus and see why so many aerialists fall in love with it.

✨ 50% deposit reserves your spot.
✨ Remaining balance is due 14 days before the workshop.

Come train with Eddie. Come challenge yourself. And come discover your next aerial obsession. 💜

🤸‍♀️ CONTORTION & FLEXIBILITY with Eddie Danger 🤸‍♀️📅 August 15🕑 2:00–3:30 PM💲 $60This is the second time Eddie Danger h...
06/11/2026

🤸‍♀️ CONTORTION & FLEXIBILITY with Eddie Danger 🤸‍♀️

📅 August 15
🕑 2:00–3:30 PM
💲 $60

This is the second time Eddie Danger has brought this workshop to Studieaux Heaux, and after the first one, I can confidently say…

This is unlike any flexibility class you’ve ever taken.

For much of the workshop, you’ll actually be working in aerial straps, using the support of the apparatus to safely explore deeper stretches, improve your lines, and discover new ways your body can move. Then you’ll transition to the floor to continue integrating those concepts into your own flexibility practice.

Eddie has an incredible understanding of how the body bends, how flexibility develops, and how to help students find those breathtaking shapes they’ve been chasing—without feeling intimidated or left behind.

And here’s the best part:

✨ This class is truly for everyone.

Last time, students of all experience levels came, followed along, and left feeling stronger, more open, and inspired. Whether you’re brand new to flexibility training or already working toward advanced contortion skills, you’ll find something valuable in this workshop.

If you’ve ever wanted to deepen your flexibility, improve your aerial lines, or simply experience a completely different approach to movement, don’t miss this one.

✨ 50% deposit reserves your spot
✨ Remaining balance due 14 days before the workshop

Come see why everyone who took this class last time walked away saying, *“I’ve never taken a flexibility class like that before

06/09/2026

Eddie Danger is coming back to Studieaux Heaux and we could not be more excited!

Eddie is one of the premier aerialists in the country—a master of chains, straps, and just about anything that lets you fly through the air. He’s not only an incredibly talented performer, but also one of the kindest, most knowledgeable, and most approachable instructors you’ll ever train with.

✨ Aerial Chains Workshop
📅 August 15
🕛 12:00–1:30 PM
💲$90
👥 Limited to just 16 spots

This workshop is open to all levels, whether you’re brand new to chains or have years of aerial experience. Eddie has an incredible ability to meet every student where they are and help them level up.

We’ve also made registration easier this year! Reserve your spot with just a 50% deposit, and the remaining balance isn’t due until 14 days before the workshop.

With only 16 spots available, this one will fill quickly.

Sign up on our website and come train with a truly world-class aerialist—someone who is ridiculously talented, endlessly encouraging, and, let’s be honest… probably the sexiest human you’ll ever have the pleasure of taking a workshop from. ❤️🖤

06/06/2026

✨ THIS IS HOW WE WARM UP AT STUDIEAUX HEAUX✨

If you’ve ever taken a class at Studieaux Heaux, you’ve probably noticed that our warm-up doesn’t look like the traditional warm-up you’d find in a gym.

Instead, we begin with a central nervous system reset called Be Activated.

Be Activated is one of my greatest passions, and as the owner of Studieaux Heaux it was the one thing I knew I wanted woven into our classes as often as possible.

The goal isn’t just to warm up your muscles.

It’s to tell your brain:
💜 The workday is over.
💜 You can let go of today’s stress.
💜 It’s time to focus on learning, movement, and performance.

By helping regulate the nervous system, students often find themselves more present, more connected to their bodies, and more ready to tackle whatever challenge awaits them in class.

The best part?

You don’t need to know a single thing about Be Activated to benefit from it. We guide you through the process, and everyone gets to experience it together.

Last night, we had 38 people doing the activation in unison before Intro classes, and I have to admit… it made my heart incredibly happy.

This work was created by physical therapist Douglas Heel from Cape Town, South Africa, who has been my mentor for the past 10 years. Watching something that has changed my own life be shared with so many people at once is one of the greatest joys of owning this studio.

At Studieaux Heaux, we don’t just teach you how to climb, spin, invert, and fly.

We help prepare your brain and body to do it together. 💜✨

06/05/2026

💜 WHERE MY HOMIES AT?! 💜

Have you started the Studieaux HeauxMIES Challenge yet? 😈

It’s ridiculously easy:

✨ Comment on 10 Studio Ho social media posts during the month of June.
✨ Send us your screenshots.
✨ Receive this month’s exclusive Studieaux HeauxMIES reward.

That’s it!

Sure, it’s a fun way to collect some cute Studio Ho swag, but it also helps us in a BIG way.

Every comment tells social media platforms:
🔥 “People like this content.”
🔥 “Show it to more people.”

And the more people who see Studio Ho, the more women in our community discover that there is a place where they can:
💜 try something new
💜 get stronger
💜 build confidence
💜 make friends
💜 and find a supportive community that celebrates them exactly as they are

The broader our reach, the stronger our community becomes.

So if you’ve ever loved a class, a teacher, a student spotlight, a silly reel, a showcase video, or one of my random captions… now’s your chance to help us spread the love. ✨

Come be a Homie. We can’t do this without you. 💜😈

06/04/2026

⛓️ OUR FIRST INTRO TO CHAINS CLASS WAS A SUCCESS! ⛓️

Last night we officially kicked off our newest apparatus, and y’all… I think we’ve created a few chain addicts already. 😈

If you’ve never seen chains before, it’s a relatively new apparatus in the aerial world that combines strength, creativity, grit, and just a little bit of chaos.

And yes…
it does hurt. 😂

But here’s the tradeoff:

It doesn’t take much on chains to look absolutely badass.

One shape.
One pose.
One climb.

And suddenly you look like you belong on the cover of a heavy metal album. 🔥

✨ Intro to Chains is FREE
✨ Wednesdays at 6:30 PM
✨ Running throughout June

Then in July we’ll launch our official Chains Level 1 curriculum for students who are ready to continue their journey.

So if you’ve been looking for something different, something edgy, something challenging, or just an excuse to discover your inner badass…

Come join us.

The chains are waiting. 😈⛓️💜

06/03/2026

✨ Q2 GRADUATION IS COMING ✨

📅 Saturday, June 27th
🕜 1:30 PM

At Studieaux Heaux, graduation is our chance to celebrate the work, courage, strength, consistency, bruises, tears, victories, and growth that happen every single quarter inside these walls. 💜

This graduation includes:
✨ ALL levels
✨ ALL apparatuses
✨ and students from across our entire studio community

Because every climb, every invert, every spin, every drop, every moment of fear you pushed through, and every time you chose to keep showing up matters. 💜

Graduation at Studio Ho is not about perfection.
It’s about progress.
It’s about confidence.
It’s about becoming stronger, more connected, and more yourself.

If you are interested in graduating this quarter:
📲 Talk to your instructor to get the requirements for your level
—or—
📲 Reach out to Susan directly.

We cannot WAIT to celebrate how far all of you have come. ✨

06/02/2026

Feeling Yourself

A Be Activated Workshop on Nervous System Safety, Sensuality & Connection

What happens when a body no longer lives in stress, shutdown, overwhelm, or performance mode?

So many of us move through life disconnected from ourselves:

* disconnected from our breath
* disconnected from our bodies
* disconnected from pleasure
* disconnected from rest
* disconnected from intimacy and connection

And because of that, we often find ourselves stuck in patterns of:

* overthinking
* looping stories
* body shame
* performance
* hyper-independence
* emotional shutdown
* difficulty receiving
* difficulty expressing what we want and need

In this workshop, Susan Bartley of Activate & Elevate combines the Be Activated nervous system framework created by Douglas Heel of Cape Town, South Africa with honest conversation, breath work, embodiment practices, and real-world discussion around intimacy, sensuality, self-trust, and connection.

This is NOT a workshop about “being sexy.”

It is a workshop about:

* learning to feel safe in your body
* understanding how stress affects intimacy
* recognizing the difference between feeling and thinking
* learning how to get out of performance mode
* reconnecting to breath, sensation, and self
* and understanding how nervous system safety changes the way we experience ourselves and others

Together we’ll explore:

* stress vs rest/recovery states
* breath and nervous system regulation
* looping vs processing
* body image and self-perception
* performance vs embodiment
* sensuality as an internal experience
* consent, boundaries, and self-trust
* and what becomes possible when a body finally feels safe enough to feel

This workshop is grounded, open, funny, thoughtful, and deeply human.

No experience with Be Activated is necessary.

Just bring yourself exactly as you are.

06/01/2026

☀️ Summer is the PERFECT time for a private party at Studieaux Heaux.☀️

This Saturday we hosted a beautiful birthday + retirement celebration for our lovely new friend Gloria, and y’all… these ladies absolutely SHOWED UP. 💜✨

All of her friends came together to:
✨ learn a fun little choreography
✨ try something new
✨ discover that pole is WAY harder than it looks 😂
✨ and still somehow absolutely kill it

And honestly?
They looked SO good. 🔥

One of my favorite things about private parties at Studieaux Heaux is watching people walk in nervous and then leave feeling confident, proud of themselves, sweaty, laughing, and bonded together in a whole new way.

Whether you’re celebrating:
🎉 birthdays
🎉 bachelorette parties
🎉 retirement
🎉 girls’ night
🎉 team building
🎉 or just wanting an excuse to do something fun and chaotic with your friends…

We would LOVE to host you. 😈

To book your private party:
📲 Head to our website and click “Private Parties” from the dropdown menu to see all the options we offer.

Reach out today and let’s get you scheduled. 💜

And happiest birthday + retirement to Gloria!

05/30/2026

✨ JUNE STUDIEAUX HEAUXMIES DROP ✨

My little gift to you this month is this adorable Studieaux Heauxmies pocket mirror. 💜🪞

And the best part?
It’s super easy to earn. 😈

All you have to do during the month of June is:
✨ comment on 10 Studieaux Heaux social media posts
✨ on ANY of our platforms
✨ then send us screenshots + the word HEAUXMIES when you complete the mission

That’s it. 💜

This challenge is open to EVERYONE — students, supporters, friends, lurkers, aerial addicts, and people who just love cheering on our weird little community from afar. 😂

The goal is simple:
Help us spread the love, chaos, beauty, strength, and magic that is Studieaux Heaux far and wide. ✨

And in return?
You become one of my favorite Studieaux Heauxmies and get a cute little exclusive reward from me to you. 💜🪞✨

Address

1825 Laurel Street
Columbia, SC
29201

Opening Hours

Monday 6am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 10pm
Saturday 7:30am - 2pm
Sunday 8:30am - 7pm

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