Jazzercise Irmo St. Andrews Seven Oaks Park

Jazzercise Irmo St. Andrews Seven Oaks Park Jazzercise is the original dance party workout. We fuse high-energy dance moves with pilates, yoga an

Jazzercise is a 60-minute group fitness class combining cardio, strength and stretch moves for a total body workout. The dance exercise program combines jazz dance, resistance training, Pilates, yoga and kickboxing into one fun and effective workout. The in-class soundtrack includes a wide variety of today's best music to keep you motivated and distract you from the burn. There is no dance experie

nce necessary, as our certified instructors make all the routines fun and easy-to-follow. Every class, you can expect a warm-up, 30-minute aerobic workout, muscle toning and strengthening segment using weights or resistance equipment and a stretch to get you out the door. Everything you need for class is provided, but feel free to bring your own weights if you have some and always come with supportive workout shoes and water. If you want to lose weight, tone muscles, increase cardiovascular endurance, strength and flexibility, come join us today! http://jcls.jazzercise.com/facility/jazzercise-irmo-seven-oaks-park

Address

200 Leisure Lane
Columbia, SC
29210

Opening Hours

Monday 6:30pm - 7:30pm
Tuesday 9am - 10am
6pm - 7pm
Wednesday 9am - 10am
Thursday 9am - 10am
6pm - 7pm
Friday 9am - 10am
Saturday 9am - 10am

Telephone

(803) 315-4799

Website

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