Regulation CoMo

Regulation CoMo Sound baths, breathwork, dance, movement, drumming, music, art. Now open at 1023 E. Walnut St., North Village Arts District.

06/02/2026

A little update on how things are going, coming into First Friday in the North Village Arts District. 💜

We have our liquor license sorted and our fridge is stocked!! We will have dancing and an aura photographer this Friday - come over and say hi! We're right on the footpath from Serendipity to Orr Street.

I have consciously chosen not to buy much patio furniture at this point, because we sadly don't yet have the liquor license in place for our outdoor space. I had the idea after I had already submitted everything, and I was afraid it would tie things up too long for us to be open in June. I am sort of holding my breath - there is a slim chance it will come through by this weekend. If not, it'll probably come through next week.

I haven't bought stanchions yet, and I don't have a bouncer - so I guess we'll keep it all inside this month either way. :)

But July - July?! All bets are off. WHITE PARTY. Outdoor dancing. Wear white.

If anyone wants to sign up for the Sunday afternoon sound bath:
05/31/2026

If anyone wants to sign up for the Sunday afternoon sound bath:

05/31/2026

This is what the sound bath studio sounds like when it rains 😍

05/31/2026

Join us for First Friday in the North Village Arts District! Our fridge is fully stocked with cold beer and seltzers - come over and dance!!

05/31/2026

Just for the sake of saying it - I understand if anyone who has tickets for our 10am this morning wants to stay home. The rain has been a lot this week, and I want everyone to be safe.

That said, the rain on the roof is magic.

05/31/2026

Hey friends! Our event calendar is a mess right now... I'm so sorry. I'm working on getting it cleaned up as I push out our June events. This broken ankle really altered our timeline - which is to say it just pushed it back a lil. I'm not the most amazingly mobile right now, and it turns out bone mending requires more sleep, to boot.

Just so everyone has a general picture of what's up, we are working (a little more slowly) behind-the-scenes to prepare for a couple private parties in mid-June and then we will be officially fully open. Cafe, studio, outdoor patio and all! 💜

Come join us on First Friday this week for a little preview. We'll have dancing, aura photography, cold beer, snacks, and new summer vintage.

05/31/2026

Re: the outdoor sound bath - folks are buying tickets this time. So I'm going out on a limb and saying the weather will cooperate this month. :) 💜

Thanks, y'all - these sound baths are a significant piece of my income, and I'm always so grateful to share them with you.

05/29/2026

Hey everybody! Quick update:

We don't have any registrations for the 6pm class tonight, so I'm going to give my broken ankle a little extra rest and head downtown for the 9pm sound bath instead.

That said, we do occasionally get last-minute drop-ins, so if you were planning to come at 6pm, shoot me a message first. 💜

05/29/2026

Okay, so here's the deal with outdoor movies:

We have the parking lot. We have the screen. Most movies cost around $375 to license for a public screening.

So now I'm curious...

Who wants outdoor movies this summer?

If tickets were $8, we'd need about 47 people to show up to break even. That's not a tiny number. But it's not huge, either.

Would you come? And more importantly... what movie are we watching?

Address

1023 E. Walnut Street, Suite 101
Columbia, MO
65201

Telephone

+15732225171

Website

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