South Springs Pole

South Springs Pole We are a cozy pole fitness studio for beginning & intermediate pole students. Right now we offer only private lessons and non-pole fitness workouts.

Check us out!

Look who won’t stay in the box!
03/10/2025

Look who won’t stay in the box!

02/24/2025

Join us for free online Morning Workout three days each week! Message or text us for details. 😁

Whatever it takes, lol!
01/31/2025

Whatever it takes, lol!

01/23/2025

Text Diane to schedule lessons next week! 719-233-8982

01/19/2025

We've been offline for a few weeks, but we're back and can't wait to see you in the studio!

04/15/2024

“Paint Stir-stick” Pirouette into Stag Spin, Video 2 (Demo)

04/15/2024

“Paint Stir-stick” Pirouette into Stag Spin, Video 1 (Instruction)

04/03/2024

Having trouble with your climb?
I hope this helps. Let me know if you need more pointers!

The first picture I snagged from the PSO newsletter. Second one is my first-ish attempt to do that leg-twisty position. ...
02/05/2024

The first picture I snagged from the PSO newsletter. Second one is my first-ish attempt to do that leg-twisty position. Always something new to try in pole!

I’m available for classes and privates on demand at South Springs Pole! Send a message!!!
01/23/2024

I’m available for classes and privates on demand at South Springs Pole! Send a message!!!

01/06/2024

Cuteness overload: photo-bombed by Binx playing with my glasses while I was working on a nemesis move: the shoulder dismount!

12/26/2023

Does anyone want a free pole class in Colorado Springs before Dec 31? Sammy Shoo Campbell needs to teach a few more to maintain her certification!

Address

1724 Ascot Road
Colorado Springs, CO
80906

Telephone

+17192338982

Website

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