Hiipop Dance Fitness

Hiipop Dance Fitness A Waist Snatchin’ Dopamine Rush!! High Intensity Dance Fitness to Clean Pop & Hip Hop Music. GET FIT WHILE GETTING FUNKY!
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08/28/2026

💥HUSTLE HIITS💥
“Quick hits, endless HiiPE.”

💖THE VIBE:
A high-octane, girl-power hour POP DANCE FITNESS with burlesque flair—bold, sassy, and undeniably classy. ⭐️Simple, repetitive dance sequences targeting the core, glutes and thighs.

DM - FREE CLASS for more information and to be put on the guest list.

🎥 Video Cred: Storytelling Weddings & Family Photography

HiiPOP DANCE FITNESS
Powered by Dopamine. Moved by Dance.

08/26/2026

Tonight’s our Last Summer of Freedom Gathering 🌅🥂

Come hang out with us at Atlas Waterfront Park for charcuterie, champagne, dessert, good company, and a beautiful sunset.

✨ You can still get entries for the grand prize:
• Share this post = 1 entry
• Show up tonight = 1 entry
• Donate $10 = 2 entries

📍 Atlas Waterfront Park
⏰ 7:15 PM
🎟️ Grand prize drawing at 8:00 PM

See you tonight! ✨

08/26/2026

So fun celebrating you tonight Emmalee!! Emmalee Duncan Your positivity and joy is contagious! Hsvr the best year ever! 🥳🥳🥳💕

08/26/2026

I waited too long to address mean girl behavior in my class — and it taught me a big lesson about protecting your culture.
Watch what happened.

08/25/2026

💦 SWEAT SNIPPET 💦
Peek The Moves, Rush In The Sweat

GET LOUD - COI LERAY

POP DROP & LET’S ROLL (full routine) & PRACTICE PACE (slowed to 80%) link in the comments…

⭐️ THE RESULTS OF POP THE VOTE! Which choreo block won?

⭐️ What is HiiPOP HUSTLE?

It’s your new favorite way to sweat!

HiiPOP HUSTLE is our signature cardio dance fitness class targeting your core, glutes and thighs.

This high-octane, POP and HIP HOP style is more POP princess than rap queen.

Not vibing with the rap-heavy dance classes? Try HiiPOP HUSTLE , where cardio meets girl’s night out, dance party vibes!

Are you a fitness instructor looking to teach this style?

Steal this routine for your next class — your members will obsess over it.

⭐️ PS: Wanna GET FIT WHILE GETTING FUNKY in the comfort and convenience of your home?
Download the HiiPOP Dance Fitness mobile app in the App Store or Google Play

08/25/2026

💥HUSTLE HIITS💥
“Quick hits, endless HiiPE.”

Some people are like medicine, spend an hour with them and you feel better.

💖THE VIBE:
A high-octane, girl-power hour POP DANCE FITNESS with burlesque flair—bold, sassy, and undeniably classy. ⭐️Simple, repetitive dance sequences targeting the core, glutes and thighs.

DM - FREE CLASS for more information and to be put on the guest list.

🎥 Video Cred: Storytelling Weddings & Family Photography

HiiPOP DANCE FITNESS
Powered by Dopamine. Moved by Dance.

08/24/2026

Happy Birthday Emmalee!! Emmalee Duncan
You are such an amazing leader and friend to all! Here’s to the best year ahead of you! 🥳💕

08/24/2026

The real question is: will they actually show up?
There’s one simple thing I do that makes a bigger difference than you might think.
Full Episode Link Below

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Coeur D'alene, ID

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+19167088993

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