Angelique Estella Paramore

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Angelique Estella Paramore A lover of words...passionate about the arts

Let's have a little fun today, we are not only doing a prompt but introducing a poetry form!✨️Prompt of the day: Write a...
10/19/2026

Let's have a little fun today, we are not only doing a prompt but introducing a poetry form!

✨️Prompt of the day: Write a list poem of 10+ things that bring you joy.

OR write a list poem about 10 things that made you smile or laugh in the past 1-2 weeks

10 is the minimum! See how long your list can become.

✨️A list poem (also called a catalog poem) is a verse form that consists of an organized inventory of people, places, things, actions, or ideas centered around a single theme.

This doesn't need to rhyme! But if you want a bit of structure, you can start each line with the same word or phrase.

This can be a journal entry or poem, your choice. I believe this is one that we can try to do daily this week and see how it can help shift our thinking.

Will you be writing?

WORLD MENTAL HEALTH DAY 🖤Today is World Mental Health day and tomorrow is Beyond Survival.We've spent this week talking ...
10/10/2026

WORLD MENTAL HEALTH DAY 🖤

Today is World Mental Health day and tomorrow is Beyond Survival.

We've spent this week talking about mental health, introducing the voices behind Beyond Survival, and highlighting the importance of community, connection, and access to resources.

But awareness is only part of the only part of the conversation.

What happens after we recognize that we're struggling?

Where do we turn for support? How do we navigate systems that aren't always easy to access? How do we establish healthy boundaries, cope with grief, rediscover joy, or find ways to express what we're carrying?

And how do we create spaces where these conversations can happen without judgment?

Tomorrow, we're bringing these conversations into the room.

Everything Angelique Estella presents Beyond Survival: A Mental Wellness Conversation, bringing together mental health professionals, community advocates, artists, and individuals with lived experience for a Black-centered gathering focused on healing, resources, and connection.

Our panelists bring perspectives spanning clinical mental health, community outreach, life coaching, creative expression, physical wellness, and personal growth.

We're not gathering because we have all the answers.

We're gathering because these conversations matter, our experiences matter, and access to support matters.

Whether you're navigating something personally, supporting someone you love, or simply interested in learning more, there's room for you.

You don't have to share your story. You don't have to speak. You can come to listen, learn, connect, and take what supports you.

Mental health awareness shouldn't end when the awareness campaign does.

Let's continue the conversation. Together.

🖤 BEYOND SURVIVAL: A Mental Wellness Conversation

📅 TOMORROW — Sunday, October 11 | 5 PM
📍 Akoma | 1727 Telegraph Ave, Oakland
🎟️ Community admission starts at $10
🎟️ Tickets available online and at the door
🔗 EAEBeyondSurvival.Eventbrite.com

Come as you are. Take what supports you.

It's World Mental Health Day! 🖤 And tomorrow is Beyond Survival!We've spent this week talking about mental health, intro...
10/10/2026

It's World Mental Health Day! 🖤 And tomorrow is Beyond Survival!

We've spent this week talking about mental health, introducing the voices behind Beyond Survival, and highlighting the importance of community, connection, and access to resources.

But awareness is only part of the only part of the conversation.

What happens after we recognize that we're struggling?

Where do we turn for support? How do we navigate systems that aren't always easy to access? How do we establish healthy boundaries, cope with grief, rediscover joy, or find ways to express what we're carrying?

And how do we create spaces where these conversations can happen without judgment?

Tomorrow, we're bringing these conversations into the room.

Everything Angelique Estella presents Beyond Survival: A Mental Wellness Conversation, bringing together mental health professionals, community advocates, artists, and individuals with lived experience for a Black-centered gathering focused on healing, resources, and connection.

Our panelists bring perspectives spanning clinical mental health, community outreach, life coaching, creative expression, physical wellness, and personal growth.

We're not gathering because we have all the answers.

We're gathering because these conversations matter, our experiences matter, and access to support matters.

Whether you're navigating something personally, supporting someone you love, or simply interested in learning more, there's room for you.

You don't have to share your story. You don't have to speak. You can come to listen, learn, connect, and take what supports you.

Mental health awareness shouldn't end when the awareness campaign does.

Let's continue the conversation. Together.

🖤 BEYOND SURVIVAL: A Mental Wellness Conversation

📅 TOMORROW — Sunday, October 11 | 5 PM
📍 Akoma | 1727 Telegraph Ave, Oakland
🎟️ Community admission starts at $10
🎟️ Tickets available online and at the door
🔗 EAEBeyondSurvival.Eventbrite.com

Come as you are. Take what supports you.

A poet became the portrait. 💜Some years ago, a painting created from this photograph of me became part of a larger piece...
10/09/2026

A poet became the portrait. 💜

Some years ago, a painting created from this photograph of me became part of a larger piece featured in a gallery at Fort Mason in San Francisco.

The name of the exhibition escapes me, but the feeling never will.

As someone who is usually the one turning life into words, there was something incredibly powerful about seeing another artist interpret me through his own hands and vision. The complete piece eventually sold to a couple—which means that somewhere, this version of me is still hanging on someone’s wall as art. 🥹

Swipe to see the original photograph that inspired my portrait.

Still one of the coolest and most beautiful experiences of my life. Have you ever been someone else’s muse?

10/02/2026

We can talk about mental wellness all day—but at some point, we have to create the spaces where those conversations can actually happen. 🖤

That’s what Beyond Survival is about.

A Black-centered space for real conversation. Real experiences. Real resources. Grief. Depression. Healing. Access to care. And what it looks like when we decide survival is not the final destination.

We can talk about mental wellness all day—but at some point, we have to create the spaces where those conversations can actually happen. 🖤

Sunday, October 11 | 5 PM
📍 Akoma | Oakland, CA

We’re getting closer, and I want the people who need this room to know it exists.

🎟️ EAEBeyondSurvival.Eventbrite.com

Share this with somebody who needs to be in the room.

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