The Hub Wellness Club

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The Hub Wellness Club Southern California’s premiere social wellness venue serving IE, OC and LA counties. Weekly classes, events and rental space.
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Get Ready to experience an energetic flow of breath and movement that will assist you in 'letting go’ of life’s daily stress while empowering you to ‘show up’ to challenges with improved grace and mindfulness. Learn to find ‘ease within your effort’ while being guided, with uplifting music, through a one hour series of forward folds, backward bends, twist, inversions and balancing postures all proven to increase strength, stamina, flexibility, mental focus, and emotional well-being.

Breathe in Light. Breathe out Heaviness. 🤍A SOMA Breath Journey So many of us are carrying a heaviness right now - emoti...
10/13/2026

Breathe in Light. Breathe out Heaviness. 🤍
A SOMA Breath Journey

So many of us are carrying a heaviness right now - emotional pain, anxiety, fear, uncertainty. We feel it in our minds, but often in our bodies, too.

In fall, trees shed their leaves and make space for new growth. This season invites us to do the same.

I’ll be guiding two sessions this fall. In the first, we’ll begin by noticing and acknowledging what we’ve been carrying. Through movement, meditation, and SOMA Breath, we’ll breathe in Divine light for strength, guidance, and love - and exhale some of the weight we’re ready to release.

You may leave feeling lighter, more relaxed, and more at ease in your body.

Join me on Sunday, October 25, from 12–1:30 pm at The Hub Wellness Club for Breathe in Light, Breathe out Heaviness.

Reserve your spot at embodywellnesshub.com

Come as you are. Leave lighter. 🤍

09/22/2026

We agree 👍

09/10/2026

Your physiological state affects the way you think, feel and experience the world around you.

When your body is in fight-or-flight mode, your nervous system is focused on survival. In that state, simply telling yourself to “think positive” isn’t always enough.

Before trying to change your thoughts, start by noticing your body.

How am I feeling right now?
Where am I holding tension?
Is my breathing shallow or restricted?
What might be causing me to feel this way?

Awareness is the first step.

Then come back to your breath.

Sitting quietly and practicing slow, rhythmic breathing for just a few minutes can help signal safety to the body and support a shift toward a calmer, more regulated state.

And when the body begins to settle, the mind often follows. You may find it easier to think clearly, feel more creative, see possibilities instead of problems, and reconnect with a more positive and grounded version of yourself.

✨ If you’ve been feeling stressed, overwhelmed, low in energy or simply out of balance, I invite you to join me for Breathe Into Balance — a SOMA Breath® Journey.

Together we’ll use movement, humming, guided visualization, rhythmic breathing to powerful music and breath holds to help you reconnect with your body, your breath and yourself.

Come breathe with me and leave feeling more relaxed, grounded and balanced.

📅 Sunday, September 13
⏰ 12:00–1:30 PM
📍 The Hub Wellness Club | Chino, CA

✨ All levels welcome. No previous breathwork experience needed.

Breathe. Connect. Reset. Come back into balance.

Become a member of the Hub now with more flexible options that fit your flow!
08/05/2026

Become a member of the Hub now with more flexible options that fit your flow!

If it’s your first time to the Hub, this is for you! Now available on the membership page of our website. Link in bio.
08/05/2026

If it’s your first time to the Hub, this is for you! Now available on the membership page of our website. Link in bio.

Our beautiful Host are here to greet you and serve with radiant smiles that remember your name.Join our team? We have tw...
07/24/2026

Our beautiful Host are here to greet you and serve with radiant smiles that remember your name.

Join our team? We have two spots remaining for our work-trade host position that includes free membership for you and a guest in exchange for two 3 hours shifts per week. Feel the pull, dm us a brief ‘get to know you message’ and we will reply with the next steps shortly.

One of the most talented sound practitioners we know is coming back to The Hub on Saturday, August 1st from 7 to 8:30 PM...
07/24/2026

One of the most talented sound practitioners we know is coming back to The Hub on Saturday, August 1st from 7 to 8:30 PM

Click the QR code from the image to reserve your spot today.

In this special ALL levels event you will be guided through a series of seated listening and breathing techniques (designed for significantly reducing stress).

Followed by an extended Tibetan singing bowl Sound Meditation practice where you can simply lie back, settle into a quieter state of mind, and listen in an environment intended to help you cultivate, strengthen, and support your own inner sense of well-being.

How can a Sound Meditation practice benefit you?
• Dramatically reduces stress & emotional reactivity
• Improves your quality of sleep
• Boosts your immune system & healing response
• Improves memory & overall mental clarity
A combination of the highest quality sacred sound instruments available will be used, consisting of:
• 17 authenticated ancient (150+ years old) Tibetan & Bhutanese singing bowls

**All singing bowls are amplified to create one of the most powerful & immersive sound meditation experiences you have ever had!

Also in phase two of our remodel is an update to our front entrance. Complete with a huge new communal table and seating...
05/05/2026

Also in phase two of our remodel is an update to our front entrance. Complete with a huge new communal table and seating areas this is where we will mingle after class and enjoy our favorite treats from . A new sound system and free WiFi will make this best place in all the land to hang with friends.

Phase one of the remodel is coming to an end. The studio has been drenched in new paint and finishing touches to the arc...
05/05/2026

Phase one of the remodel is coming to an end. The studio has been drenched in new paint and finishing touches to the arch and front desk are underway today.

Classes begin this Friday. A new schedule drops tomorrow, Wednesday 5/6

As we move into Phase two, we are seeking a few volunteers that enjoy bare feet on ground and dirt packed French manicures to help complete our back yard. The earth garden experience will host elevated social wellness gatherings with good people, good vibes and slow living.

Please dm us if you feel the pull to help out. We will be working the next few weekends from late morning till dusk.

The Hub Membership $188.Monthly  Includes_* Unlimited Strength, Recovery and  Mindful Movement Classes* Full access to C...
04/30/2026

The Hub Membership $188.
Monthly

Includes_

* Unlimited Strength, Recovery and Mindful Movement Classes

* Full access to Co-Working Lounge and Heated Open Studio from 12-4pm Monday - Friday

* 2 Day Passes monthly to bring friends.

Receive $100. off your 1st month on our intro offer for 1st timers.

No long term contract. Cancel or freeze anytime with 10 day notice.

Extras and Add Ons_

The Hub Day Pass $44.
* Includes any One Class
* Co-Work Lounge and Open Studio access.
* Free Mat & Towel Rental

Camp Joy Kids Pass $10.
* 90 min class for kids 4-10
* Art, Move and Play

Mat Rental $5.
Towel Rental $3.

Address

14677 Ramona Avenue
Chino, CA
91710

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 8pm
Saturday 7am - 4pm
Sunday 7am - 7pm

Telephone

+19092471921

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