Belly Rhythms

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Belly Rhythms

Shake, Shimmy and Sweat your way to a Healthier You! Belly Dance! Bollywood! Hula! Latin! Belly Rhythms started out as a belly dance for fitness class.

and now offering ZUMBA® fitness classes ...

Belly Rhythms is Fitness in Motion; An exhilarating cardio dance fitness program offering a unique blend of worldwide rhythms. You will move to the international flavors of belly dance, Bollywood, hula, Latin and so much more. As it has evolved, movements of other cultures have been introduced. From the earliest of times, belly dance has offered women a

community that shares and celebrates the joy in music and movement; an expression of individuality and an outlet for creativity; one which builds self-confidence and embraces ALL body types and all ages. As a certified fitness professional, I have developed this program to not only improve your physical fitness, but to inspire and empower you to find inner strength. This is a full body toning and cardio fitness program with a strong emphasis on core abdominal and back strength. No dance experience needed here. These basic movements are fun and easy to follow and will leave you wanting more. So get your hips in motion and join the movement where exercise is FUN. You WILL sweat! You WILL be inspired! You WILL be empowered! ZUMBA® with Natalie! Ditch the workout and join the party. Check out my ZIN profile @ www.natalieblock.zumba.com

Belly Rythyms and ZUMBA® - Making Exercise Fun! Join my revolution to make a change and Get FIT!

10/17/2024

Hey GT Bray, cardio kickboxing is back on the schedule for tomorrow 8 AM. We will be out on the basketball court and let’s kick some a* #%!

10/07/2024

As the storm approaches, FEMA suggests shutting all your interior doors

08/31/2024

Blood Drive in Greyhawk today! Look at the amazing sign donated by Card My Yard. Krista, on behalf of myself, the GHL Events Group and all of Greyhawk.. THANK YOU! There is still time to go over tib the Clubhouse at DONATE. You could save a life.

08/28/2024

Mark your calendars! As part of my wellness Wednesday series at GT Bray, I will be bringing back our Self Defense Workshop. It was so popular the first time we thought we would bring it back again, but this time in the evening.

Space is limited so register early for this FREE community event.

September 4, 2024
6pm-7pm
GT Bray Recreation Center
Bradenton

08/25/2024

What do you think?

08/22/2024

Donate and save a life ❤️
The GHL Events group is hosting a blood drive on 8/31 from 9am - 3pm
Call to make an appointment. Walk ins are welcomed but appointments are encouraged 🤙

07/19/2024

I love when my birds are blooming.

07/14/2024

RIP Richard Simmons,
the OG of cardio dance fitness; he showed us that exercise can be fun and inclusive. He paved the way for other, formats and icons to follow in his footsteps and prove that dance or fitness has no size or shape limitations. His energy was infectious. May he rest in peace.

07/07/2024

lol…

07/01/2024

I'm so excited about all the changes we are executing at GT Bray. I recently celebrated my 1 year anniversary at Bray. As the Fitness & Wellness Coordinator, I couldn't be more proud of everything we have accomplished in such a short time frame. The expansion of our fitness floor, new equipment, Wellness Wednesdays, outdoor RIG and Turf, and the list goes on and on. I love my team and I love sharing my passion with the residents of Manatee County. If you have a love of fitness and want to share your passion with the amazing GT Bray community, reach out to me and become a member of Our ROCKSTAR Instructor Team. We are looking for fun, energetic, knowledgeable instructors who want be a part of something special. Word is out... the destination place for fitness and wellness in Manatee County is at GT Bray.

941-742-5923 or [email protected]

06/11/2024

Just hanging out on the tower…

Address

233 S Wacker Dr
Chicago, IL
60606

Website

http://www.bellyrhythms.com/

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