06/24/2026
Chicagoland FilAm community, this Saturday is the day!
We are so excited to be part of the upcoming Community Mental Health & Wellness Fair hosted by Rizal Center ! 🌸
If you’ve been looking for a space to reconnect, slow down, and move with intention, come through and find your flow with us.🌿
What is Somaflow?
Somaflow is our signature embodied movement practice designed to support nervous system regulation, release tension, and unlock your natural creative expression. It beautifully bridges wellness and artistry by blending somatic awareness, breathwork, and intuitive movement exploration.
👋 What to Expect:
- No Dance Experience Needed: This is for everyone—all body types, ages, and mobility levels are welcome. There is absolutely no pressure to perform or “do it right”.
- A Supportive Environment: Expect a gentle, grounding blend of guided movement, breath, and space to find your own natural rhythm.
- Holistic Wellness: Alongside our session, the fair features health screenings, community resources, community yoga, and folk dancing!
📅 The Details:
When: Saturday, June 27, 2026 | 10:00am – 5:30pm
Where: Rizal Center, 1332 W. Irving Park Rd., Chicago, IL 60613
Cost: Free admission!
Come say hi to our co-founders Emjay Mendez & Ellaine Manuel, meet the community, and experience how movement can be medicine.
🎟️ Reserve your seat today! Scan the QR code on the flyer or head over to the link in our bio: bit.ly/rc-health-fair
See you on the floor! 🤎
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