Hips & Heels

Hips & Heels Hips & Heels is a class series founded by Brandon Avery where you elevate YOUR sexy in high heels. Follow the page to stay connected, updated, and elevated!!

Hips & Heels, founded in January 2016, is a series of classes led by Brandon Avery, performer/choreographer/educator/director based in Chicago, IL. This primary vision of H&H is to facilitate spaces where people learn to "elevate YOUR sexy" through the technique of heels dance. In 2025, Hips & Heels expanded to have a Performance Colllective, recruiting pre-professional and professional dance arti

sts to deliver dance works to further embody our vision. It is our mission for students and supporters to feel elevated in and out of high heels, providing tools to promote agency, emotional intelligence, and intentional movement (personally and professionally). The classes of the series are HEELS FUNDAMENTALS--an introductory and beginner level oriented class for learning the basics of moving (i.e. walking, balancing, and doing floorwork) in different forms of high heeled shoes; HEELS FUNDAMENTALS PLUS--a dance class for beginner, experienced, and intermediate level dancers to increase their movement vocabulary and train more extensively in heels technique; and HEELS CHOREOGRAPHY--a dance class intermediate and advanced level dancers to refine their performance skills when dancing concert or commercial choreography. Hips & Heels is taught in various locations throughout Chicago, with occasional in-person classes/workshops in and students taking class virtually from other cities in the United States.

We know deep down you want this...SO COME GET IT, DUH!!!> Heels Choreography Pop-Up: Chicago Multi-Cultural Dance Center...
05/24/2026

We know deep down you want this...

SO COME GET IT, DUH!!!

> Heels Choreography Pop-Up: Chicago Multi-Cultural Dance Center (CMDC), 8:00P.
> Private Lessons: available upon request (generally available on Mondays and Wednesdays)

Click the link in our bio to register for any of the classes; contact us by email (also in bio) to book a private lesson. See you on the hardwood soon, Elevaters!

**THE AUDIO IN THIS VIDEO IS PROTECTED UNDER THE FAIR USE ACT**

05/24/2026

We know deep down you want this...

SO COME GET IT, DUH!!!

> Heels Choreography Pop-Up: Chicago Multi-Cultural Dance Center (CMDC), 8:00P.
> Private Lessons: available upon request (generally available on Mondays and Wednesdays)

Click the link in our bio to register for any of the classes; contact us by email (also in bio) to book a private lesson. See you on the hardwood soon, Elevaters!

Shoes: Danceandsway
Song: "She Worked It Again (Mashup)" x + Tyla + Zara Larsson + Rihanna
**THE AUDIO IN THIS VIDEO IS PROTECTED UNDER THE FAIR USE ACT**

05/03/2026

May the 4ce be with us as we strut onward and upward this month starting with...

> Heels Fundamentals PLUS: Monday, May 4, Chicago Multi-Cultural Dance Center (CMDC), 8:00P.
> Private Lessons: available upon request (generally available on Fridays)

Click the link in our bio to register for any of the classes; contact us by email (also in bio) to book a private lesson. See you on the hardwood soon, Elevaters!

Manifesting a true spring by walking into as we envision it. That's the H&H way. Consider this your invitation to get in...
05/03/2026

Manifesting a true spring by walking into as we envision it. That's the H&H way. Consider this your invitation to get in the same mindset.
> Heels Fundamentals: Mondays (biweekly, 2nd/4th of the month), .dance , 8:00P.
> Heels Fundamentals PLUS: Mondays (biweekly, 1st/3rd/5th of the month), , 8:00P.
> Private Lessons: available upon request (generally available on Fridays)

Click the link in our bio to register for any of the classes; contact us by email (also in bio) to book a private lesson. See you on the hardwood soon, Elevaters!

04/05/2026

It's time that you ADD some spice to your heels journey, so bring it on over to Heels Fundamentals PLUS!

> Heels Fundamentals PLUS: Mondays (biweekly, 1st/3rd/5th of the month), , 8:00P.
> Private Lessons: available upon request (generally available on Fridays)

Click the link in our bio to register for any of the classes; contact us by email (also in bio) to book a private lesson. See you on the hardwood soon, Elevaters!

Shoes:
Song:

We waited until all the pranks were over to assure you that we were playing no games this month. 🫡😘> Heels Fundamentals:...
04/05/2026

We waited until all the pranks were over to assure you that we were playing no games this month. 🫡😘

> Heels Fundamentals: Mondays (biweekly, 2nd/4th of the month), .dance , 8:00P.
> Heels Fundamentals PLUS: Mondays (biweekly, 1st/3rd/5th of the month), , 8:00P.
> Private Lessons: available upon request (generally available on Fridays)

Click the link in our bio to register for any of the classes; contact us by email (also in bio) to book a private lesson. See you on the hardwood soon, Elevaters!

01/24/2026

Trust and believe, in 10 years we've seen it all, done it all, and fixed it all. If you have the same concerns as our "gurl," consider this your invitation.

> Heels Fundamentals: Mondays (biweekly, 2nd/4th of the month), La Bodega , 8:00P.
> Heels Fundamentals PLUS: Mondays (biweekly, 1st/3rd/5th of the month), Chicago Multi-Cultural Dance Center (CMDC) , 8:00P.
> Heels Choreography: Wednesdays (biweekly), Austin Lo'ren Dance Academy , 6:30P.
> Private Lessons: available upon request (generally available on Mondays and Wednesdays)

Click the link in our bio to register for any of the classes; contact us by email (also in bio) to book a private lesson. See you on the hardwood soon, Elevaters!

Audio: , Megan Thee Stallion

11/26/2025

"The goal is connection, not clout." - Brandon A. Paraharm

Happy 36th solar return to someone who continues to assume the position of a director, mentor, educator, community sage/historian, cheerleader, fatha/muva... All that the Elevaters family asks for! We hope you feel and witness the products of your devotion in real time.

If you're looking for a space to genuinely connect with yourself and kindred spirits, consider this your invitation.

> Heels Fundamentals/Fundamentals PLUS: Mondays, 8:00P.
> Heels Choreography: Wednesdays (biweekly) , 6:30P.
> Private Lessons: available upon request (generally available on Thursdays and Fridays)

Click the link in our bio to register for either class; contact us by email (also in bio) to book a private lesson. See you on the hardwood/marley soon, Elevaters!

Video: La Bodega
Shoes: Bloch Dance USA

THE PARTY IS ON!!!!For 36 years (especially the last 10), your fave Brandon A. Paraharm has brought you the OOH; come th...
11/24/2025

THE PARTY IS ON!!!!

For 36 years (especially the last 10), your fave Brandon A. Paraharm has brought you the OOH; come through with the LALA and celebrate a real one this week!

> Heels Fundamentals: Monday, November 24, .dance , 8:00p.m.
> Heels Choreography: Wednesday, November 26, , 6:30p.m.

Click the link in our bio to register for either class; contact us by email (also in bio) to book a private lesson. See you on the hardwood soon, Elevaters!

Photo:
Heels:

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Chicago, IL

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