Sexy Sloth Pole Dance

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Prices and Class Descriptions

Text, email or fb msg to schedule an intro! Prices: Single Classes $15 - 45 minute intro class (please note that the intro is $15 when paid at least 24 hours before the class and $20 if paid after) $25 - 1 class (1 hr) $10 - stretch class or open pole (1 hr)

Month Passes (all expire 1 month after the first session): 5 Class Pack $100 (5 pole or floor classes) Limited Month Pass $140 (8 pole or floor classes) Stretch/Practice Pack $65 (8 stretch or open pole sessions) Pro Pack $225 For those who are committed to advancing and developing themselves as well-rounded polers. (Includes 12 tricks/dance pole classes, 12 stretch, 4 floor/freestyle, and 4 open pole sessions)

Privates $45 - 1 hour, 1 person $60 - 1 hour, 2-4 people Class Offerings: Beast - Conditioning: A class that focuses on building strength, invert prep, and handstand prep. All while building your pole trick repertoire. All levels. Trickster 1 - Tricks Level 1: Level up! This class is all about learning new tricks and adding a flair to old tricks. We will also work on improving technique and form. Level 1 focuses on spins, climbs, upright pole poses, and grounded transitions. Trickster 2 - Tricks Level 2: Level up! This class is all about learning new tricks and adding a flair to old tricks. We will also work on improving technique and form. Level 2 focuses on more advanced spins, pole poses and climbs while adding inverted moves. Must be able to do an inverted V (chopper). Trickster 3 - Tricks Level 3: Level up! This class is all about learning new tricks and adding a flair to old tricks. We will also work on improving technique and form. Level 3 focuses on advanced inverted moves. Must be able to comfortably execute inside and outside leg hangs. Floor Flower: A sexy floorwork class where you will learn to slink around on the floor and work the base of the pole. We will combine choreo and freestyle exercises. Knee protection, and layers recommended. Heels optional. Dancer - Choreography: A choreo based class in which you learn new grounded transitions and build tricks you already know into a short routine. All levels. Free Freak - Freestyle: Get creative in this class with exercises to release your inner dancer and find yourself in your flow. This class can offer a meditative, cleansing and healing experience. All levels. Stretch Betch - Stretching: Pre-contortion class with ballet conditioning and lots of active flexibility training. All levels. Modern Flower - Contemporary Pole: A floor based choreo class which draws on contemporary dance moves, using the pole as a prop and an assist. Taught by Ally Sun. B***y Poppin' Cardio: A b***y based cardio class. Keep it moving while learning new dance moves inspired by twerk, bounce, and hiphop. All levels.