Grounded Intention

05/10/2026

Happy Mother’s Day!

To the two special women in my life.
Mom ❤️Jel

📸 .vanes

04/19/2026

Thanks for an awesome community experience! Loved learning more about chess and the wellness mix. ♟️❤️♟️

04/12/2026

Returning Home Workshop 🪴
Co-led by Jess Morales & Chrysalis Collective 🦋

Date: May 3rd, 2026

Locations: Tribe, A healing Arts Community
1819 West Belmont Ave Chicago, IL 60647

Time: 10am-11:30am
Cost: $40

To sign up for workshop, link in bio.

03/31/2026

Nurtured Beginnings: Planning Your Postpartum Support Workshop 🪴

Date: April 18th, 2026

Locations: Tribe, A healing Arts Community
1819 West Belmont Ave Chicago, IL 60647

Time: 10am-11:30am
Cost: $40, Space is limited to 10 people.

Workshops Includes:
$40 off doula service with The Caring Doula
$40 off prenatal and postpartum massage with Grounded Intention.

Sign up: Link in Bio

03/30/2026

Upcoming workshop! 🪴

Link in bio for more information and to sign up.

02/27/2026

Join Meagan and I for Pelvic Floor In Motion! A collaborative experience centered on movement, support, and whole-person integration.

We look forward to moving and learning together! 🪴

Location:
Thursday, March 26th at 6pm-7pm
Link in bio to RSVP!

01/28/2026

07/02/2025

Celebrating two beautiful years of movement, laughter, and growth together. This amazing human is off to New York to start her next chapter! I’m so proud of all the ways she has shown up for herself in the studio and beyond.

It’s always sad to say goodbye, but was a joy to witness her growth as she moved into something new. ❤️

03/05/2025

Thank you everyone that came to the vision board party. Grateful to share this experience of setting intentions and supporting each other.

Also! Happy birthday Lucy! 🎉🥳

02/12/2025

The Oov is designed to reflect the natural curves and spirals of your body, challenging you across all planes of motion. Its unique structure creates a dynamic, three-dimensional movement experience that engages your nervous system and fascia. The Oov naturally guides you into alignment, taking the guesswork out of how to move and letting you focus more on what your body needs. This class helps you connect on a deeper level to your movement, improve balance, and move with more fluidity.

Open to all levels! If you’re new to the Oov, it’s beginner-friendly with options to progress, so you can do what feels best for your body!