Art Well 4 Life, LLC / Suzanne Wright Life & Creativity Coaching

04/26/2026

Looking forward to Chevy Chase Artists Festival - Ch/Art Fest!

Sunday, April 26 · 11am–4pm
5530 Connecticut Ave NW, behind PNC Bank

I’m excited to share my new Fingertip Sensory Resets, Talisman Broaches, and Creativity Journal Playbooks!

I’ll also have my Make Your Own Luck Charm Bar — Swing by and make a personal talisman with your choice of fab energy charms. They amplify your intentions — courage, calm, warding off negative energy, summoning good vibes. And they're a whole lot of fun!

Hope to see you there! 🌈

02/05/2026

CREATIVITY WORKSHOP - THIS FRIDAY
💗Create Your Pocket Guide for Resilient Self-Kindness

Friday, Feb 6, 1-4pm, Riverworks Art Center

Stoke some RESILIENT self-kindness to help you navigate turbulent times.

Transform Valentine's adornments into your own self-kindness superpower with:
🎨 Unapologetic reds, shocking pinks, lush purples
💗 Strong hearts—our ancient symbol of courage
🤲 Grounding textures that anchor through your fingertips

$20 (thanks to Riverworks supporters) • Space limited

🍫 Includes mindfulness chocolate tasting

No art experience needed.

Register now

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01/09/2026

Want intentions that stick?

💪⭕😀 Activate your circle power!

❌ Resolutions don't work. Vision boards glimmer then gather dust.
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🌈Join me this Sunday for my "Circle Your New Year's Intentions Workshop"!

🧠 Tap into the neuro-based power of circles (nature's shape for safety, motion, and wholeness).

Through creative, whole-body practices, you'll activate intentions and wire them in.

🎁 Create a personalized New Year's Kit with a
⌾ bespoke activation wheel
⌾ reusable mandala
⌾ a personal mantra
⌾ sustainable at-home practices, and
⌾ fresh insights to carry with you into the new year!

🤗 Plus, have some fun!

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Date: This Sunday, January 11, 2025
Time: 2-5pm
Place: Riverworks Art Center, Beallsville, MD
Fee: $55, all supplies provided
Reserve your spot! https://www.artwell4life.com/circle-workshop-2026
Space is limited.
💚 No art experience needed

10/23/2025

Join me this Saturday for a fall creativity and mindfulness workshop –

🍁 Creating Autumn ReLEAF with O'Keeffe! 🍁

🍁 Taking inspiration from O'Keeffe's leaf paintings (cousins of her famous flowers) we'll tap into Georgia’s artful wisdom for navigating autumn's transitions.

🍁 Through accessible artful activities including color experiments and leaf rubbings, you'll create expressive “leaf portraits” and discover at-home suggestions for navigating seasonal shifts with greater ease.

🍁 Saturday, October 25, 2025
🕐 1-4pm
📍 Riverworks Art Center, Poolesville
💰 $45, all materials provided
✨ No experience needed

🍁 As days shorten and leaves turn, our bodies can struggle to adjust to nature's rhythm. Good news! The more we engage with seasonal shifts through creative practices, the more our bodies can adjust. It's not just poetic—it's neurobiology.

Register NOW - Space is limited!

https://www.artwell4life.com/okeeffe-releaf-workshop

07/12/2025

Did you ever think this art museum veteran would say these words: "Please touch the artwork!" 🎨✋

Join me THIS SUNDAY for an interactive gallery talk where you'll get your hands on my new Fingertip Sensory Reset series!

🖼️ "Good Vibes Fingertip Sensory Reset" Gallery Talk
🗓️ Sunday, July 13th
🕰️ 2pm
📍 Chevy Chase Village Hall, 5906 Connecticut Ave, Chevy Chase, MD 20815

Think of it as a playground for your eyes AND fingertips. Real Legos? Fake grass? Hand-printed grandmother's doilies?

Come explore and let your nervous system quietly do its reset magic.

Brain art, here we come! 🧠✨

And of course we'll nudge those gallery taboos and dancing with those "look but don't touch" museum rules!

04/03/2025

Join me for JoyfulCreative
Journaling!
When: Friday, April 4th, 1-4 pm
Where: Riverworks
A fun and thoughtful afternoon of creative journaling!
We’ll experiment with a variety of low-stress creative journaling techniques and materials that spark creative expression, tune into intuition, and perhaps evoke glimmers of insight.
Come away with a starter set of creative journal pages plus lots of at-home resources including creative journal exercises, prompts and a materials list of my favorite supplies.
No journaling or art experience needed.
Recovering creatives welcome. All materials provided.
Reserve your spot ASAP! Link in my bio

02/13/2025

💜💙 Happy Galentine's Day!

🩷♥️ Sending you lots of self-kindness, enoughness, self-trust and more hearts of selfullness! (Loved making these little "conversation hearts"🩷).

💛🧡 Is there another "heart" you'd like to add?

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💚 If you want some creative-wellbeing self-kindness, here's your last chance to sign up for TONIGHT'S WORKSHOP

🩷 HEARTFELT SELF-KINDNESS WORKSHOP on Zoom

TONIGHT, February 13, 2025, 6-8:30pm

💜💙💚💛🧡🩷♥️ Go to https://www.artwell4life.com/self-love-workshops-2025 to register.

💚 Rev up self-kindness while making a Heartfelt Pocket Guide

💜 Guided exercises to support self-acceptance and “enoughness”

💙 Explore creative ways to embrace intuition and befriend imperfection

♥️ Includes a mindfulness chocolate tasting and other surprises!

01/03/2025

Join me for my "Circle Your New Year's Intentions" workshop.

Date: Sunday, January 5th
Time: 2:00-5:00 PM
Place: Riverworks Art Center (near Poolesville, MD)

Register now! Only a couple of spaces left!

You'll make a "creative kit" to rev up supportive new year’s intentions and make them stick. I'll walk you through accessible, step-by-step exercises that blend creativity, mindfulness and neuroscience helping you tap into momentum and flow for 2025!

Here's the link to register:

Sunday, January 5th 2:00-5:00 PM Guided by artist and life coach Suzanne Wright, participants will make a "creative kit" to rev up supportive new year’s intentions and make them stick. Suzanne will walk you through accessible, step-by-step exercises that blend creativity, mindfulness and neuroscie...