Cato-Meridian Community Recreation Center

10/01/2026

💪 FITNESS IS FOR EVERYONE! 💪

You don't have to be an athlete to exercise.

You don't have to lift the heaviest weight.

You don't have to run a mile.

You simply need to start where you are.

A walk. A few strength exercises. Stretching. A fitness class. A workout with a friend.

Every bit of movement counts. ❤️

This October, focus less on what you can't do and more on what you can do today.

🍂 Move more. Feel stronger. Live better.

09/30/2026

09/30/2026

09/24/2026

🌟 DON’T LET THE POOL CLOSURE STOP YOU FROM STAYING ACTIVE! 🌟

Our pool may be closed, but there are still plenty of ways to keep moving at the Cato-Meridian Community Recreation Center! 💪😊

Come try one of our other great programs — there’s something for everyone!

🏓 PICKLEBALL
Mondays & Thursdays: 7:00–9:30 a.m.
Tuesdays, Wednesdays & Fridays: 8:00–11:30 a.m.
Saturdays: 7:30–10:00 a.m.

💃 DANCE FITNESS
Mondays & Wednesdays: 6:00–7:00 p.m.

🧘 YOGA
Tuesdays: 6:00–7:00 p.m.

🤸 PILATES
Tuesdays: 5:15–6:00 p.m.

🏃 STEP AEROBICS
Tuesdays: 6:00–7:00 p.m.

💪 STRENGTH & BALANCE
Tuesdays & Thursdays: 8:30–9:30 a.m.

✨ ALL OF THESE PROGRAMS ARE INCLUDED WITH YOUR REC CENTER MEMBERSHIP! ✨

Try something new, stay active, meet new people, and make the most of your Rec Center membership while the pool is closed! ❤️

09/22/2026

🍁 HAPPY FIRST DAY OF FALL! 🍁

Pumpkin spice isn't the only thing making a comeback…

SO ARE YOUR FITNESS GOALS! 💪😂

Cooler weather means fewer excuses to stay outside — and more reasons to come inside and get moving!

This fall, challenge yourself to try something new at the Rec Center.

Fall into a new routine! 🍂

09/21/2026

💪 STRENGTH & BALANCE CLASS⚖️

Want to feel stronger, steadier, and more confident in your everyday activities?

This low-impact fitness class is designed to help you improve balance, increase strength, and maintain independence in everyday life.

Through a combination of strength training, balance exercises, flexibility work, and functional movements, participants will develop the stability and confidence needed to move with greater ease.

✨ Improve Balance
💪 Build Strength
🚶 Move with Confidence

📅 Tuesdays & Thursdays
⏰ 8:30–9:30 AM

💙 Members: FREE
⭐ Non-Members: $5 per class

Come join us and work toward feeling stronger, steadier, and more confident!

09/18/2026

🍂 FALL INTO A FITNESS ROUTINE! 🍂

The kids are back in school. Summer schedules are settling down. Now it's time to make YOU a priority again!

🏋️ Lift
🏊 Swim
🚶 Walk
🏀 Play
❤️ Move

Find something you enjoy and keep moving!

Your workout doesn't have to be perfect. It just has to happen. 😉

Let's make this fall your strongest season yet! 💪

09/16/2026

Tired of doing the same old workout? 🥱 Switch things up with Dance Fitness! 💃🕺

Get moving, burn calories, have fun, and enjoy an upbeat workout where you can dance your way to fitness! 🎉

📅 Mondays & Wednesdays
⏰ 6:00–7:00 PM
📍 Cato-Meridian Rec Center

💙 Members: FREE!
💲 Non-Members: $7/class

👉 Grab a friend and come give Dance Fitness a try! You might just find your new favorite workout! 💃🎶