Cato-Meridian Community Recreation Center

05/12/2026

Join Jessica on Tuesdays from 6:00-7:00 PM for a classic cardio workout that incorporates rhythmic stepping to upbeat music to keep you motivated.
This class is Free to members and non-members are only $7 a class

05/11/2026

Our Osteoporosis class with teach you weight-bearing, balancing and resistance exercises that will help strengthen bones and improve bone density. These types of exercises will help you prevent and manage osteoporosis. The Osteoporosis Class is on Tuesdays and Thursdays mornings from 8:30-9:30 am. Members are FREE and nonmembers are $5 per class.

05/07/2026

Try out our Deep Water Aerobics class on Wednesday and Friday mornings from 9:00-10:00 am. This class is FREE for members and only $5 for nonmembers.

05/01/2026

May is here, and that means it’s time to lace up your sneakers, grab your water bottle, and celebrate National Physical Fitness and Sports Month! Engaging in regular physical activity is crucial for so many reasons. Not only does it help us maintain a healthy weight and reduce the risk of chronic diseases like heart disease and diabetes, but it also has a profound impact on our mental health. Exercise is a natural mood booster, helping to reduce symptoms of depression and anxiety while promoting better sleep and overall mental clarity.🏋🚴🏊🧘⛹️‍♀️

04/30/2026

04/29/2026

04/20/2026

April 20th – April 23rd & April 27th - April 30th the pool will be opening at 5:30 pm for members due to a swim clinic.

04/17/2026

We’ve recently had treadmill control handles damaged due to unsafe use, and we want to address a specific issue we’re seeing.

Setting the treadmill to a speed beyond your comfort level and then jumping off to stop can cause serious damage to the equipment—especially the side rails and handles—and creates a significant safety risk.

Using the treadmill responsibly protects both you and the equipment. Repeated misuse leads to costly repairs and limits availability for others.

Let’s keep everyone safe and the equipment in good working order.

The Rec Center staff asks that if you see someone misusing any equipment, that you report it to our staff so that it can be addressed.

Thank you for your cooperation with this matter.