Ignite Dance Carnation

Ignite Dance Carnation Dance for all ages and abilities

Do you experience back pain, have poor posture, or feel unstable?Want to learn how to properly use your deep core and pe...
05/22/2026

Do you experience back pain, have poor posture, or feel unstable?

Want to learn how to properly use your deep core and pelvic floor for better support, posture, and movement.

There are only **2 classes left** in our May Sunday series:

**STRONG FROM WITHIN: CORE + PELVIC FLOOR**
Sundays | 9:00am
with Rachel Whitaker, PT + Yoga Instructor and Renee Klein - Yoga Therapist.

This educational Vinyasa-based class focuses on building awareness, strength, stability, and support from the inside out through mindful movement, breath, and functional core work.

Perfect for anyone experiencing:
• Back discomfort
• Weak core support
• Pelvic floor dysfunction
• Poor posture
• Instability in movement
• Tight hips and low back tension

Move better. Stand taller. Feel stronger.

$27 Drop-In | Included in Membership
Click below to learn more or find us on IGNITE Dance and Yoga Carnation Mindbody app.

Carnation!! It is time to register for our IGNITE Competition Team auditions! Please see the flier for information and f...
05/12/2026

Carnation!! It is time to register for our IGNITE Competition Team auditions! Please see the flier for information and follow the link in our bio to sign up! Please let us know if you have any questions! And we can’t wait to see you on June 15th 🔥

05/08/2026

A simple way to say thank you, Mom.

Give her space to move, breathe, and rest with
5 yoga classes for $99

A thoughtful gift for the moms in your life—whether she’s stepping onto the mat for the first time or returning to her practice.

Available May 1–May 10
Carnation Studio

Details:
• Intended as a gift for the mom in your life
• Limit 1 per recipient
• Cannot be applied to your own account

Purchase online and she’ll receive her gift card by email with easy instructions to begin.

We’d love to welcome her into our community.



End your week with rest.After a full week, it’s easy to carry everything forward—into the weekend, into your body, into ...
04/23/2026

End your week with rest.

After a full week, it’s easy to carry everything forward—into the weekend, into your body, into your mind.

Join us for Yoga Nidra Sound Bath with Krista Kline and take an hour to simply pause.

No movement to follow.
No effort to give.
Just space to settle, breathe, and rest.

Friday, April 24
6:00–7:00pm
Carnation Studio

A simple way to transition into your weekend—with a little more ease.

All levels welcome.

04/21/2026

End your week with rest.

After a full week, it’s easy to carry everything forward—into the weekend, into your body, into your mind.

Join us for Yoga Nidra Sound Bath with Krista Kline and take an hour to simply pause.

No movement to follow.
No effort to give.
Just space to settle, breathe, and rest.

Friday, April 24
6:00–7:00pm
Carnation Studio

A simple way to transition into your weekend—with a little more ease.

All levels welcome.

Click below to book your spot!
https://www.ignitedanceandyoga.com/adult-yoga-dance-carnation-upcoming-events

Your feet support every step you take, but they’re often the most overlooked part of the body.In this YogaLabs workshop,...
04/06/2026

Your feet support every step you take, but they’re often the most overlooked part of the body.

In this YogaLabs workshop, we’ll explore how improving strength and awareness in the feet can support balance, posture, and movement throughout the entire body.

YogaLabs: Find Your Feet
Friday, April 10
Carnation Studio
with Yoga Therapist Renee Klein

Open to all levels.

03/30/2026

Your feet support every step you take, but they’re often the most overlooked part of the body.

In this YogaLabs workshop, we’ll explore how improving strength and awareness in the feet can support balance, posture, and movement throughout the entire body.

YogaLabs: Find Your Feet
Friday, April 10
Carnation Studio
with Yoga Therapist Renee Klein

Open to all levels.

Click below to Learn More:
https://www.ignitedanceandyoga.com/adult-yoga-dance-carnation-upcoming-events

Address

4768 Tolt Avenue
Carnation, WA
98014

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