10/14/2026
Give yourself a quiet hour to rest, reset, and ease into the week ahead.
Join Karen Yang for Yoga Nidra Sound Bath at IGNITE Dance & Yoga North Bend.
This restful class combines guided Yoga Nidra with calming sound to help your body soften, your mind settle, and your nervous system shift out of busy mode. It is a wonderful option if you have been feeling tired, overstimulated, or in need of a little space to pause.
Yoga Nidra Sound Bath
Friday, October 23rd
6:00–7:00pm
With Karen Yang
IGNITE Dance & Yoga Carnation
$27 drop-in
Included with membership
No yoga experience needed. Just come as you are, get comfortable, and let yourself rest.
Please reserve your spot through the IGNITE Dance & Yoga Mindbody app.