Ignite Dance Carnation

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Ignite Dance Carnation Dance for all ages and abilities

10/14/2026

Give yourself a quiet hour to rest, reset, and ease into the week ahead.

Join Karen Yang for Yoga Nidra Sound Bath at IGNITE Dance & Yoga North Bend.

This restful class combines guided Yoga Nidra with calming sound to help your body soften, your mind settle, and your nervous system shift out of busy mode. It is a wonderful option if you have been feeling tired, overstimulated, or in need of a little space to pause.

Yoga Nidra Sound Bath
Friday, October 23rd
6:00–7:00pm
With Karen Yang
IGNITE Dance & Yoga Carnation

$27 drop-in
Included with membership

No yoga experience needed. Just come as you are, get comfortable, and let yourself rest.

Please reserve your spot through the IGNITE Dance & Yoga Mindbody app.

Start your fall routine with 30 days of unlimited yoga for $60.New to IGNITE Carnation? Our Fall Into Your Flow New Stud...
10/09/2026

Start your fall routine with 30 days of unlimited yoga for $60.

New to IGNITE Carnation? Our Fall Into Your Flow New Student Special is here for October only.

Your 30 consecutive days begin on your first visit, giving you time to try classes, meet our instructors, and discover how yoga can fit into your weekly routine.

Our Carnation studio offers a welcoming space to move, breathe, build strength, stretch, rest, and reconnect. Join us for Vinyasa, Yin, Barre Fusion, and monthly Yoga Nidra Sound Bath experiences.

If you’ve been curious about trying yoga in Carnation, this is a simple and supportive way to begin.

Fall Into Your Flow
30 Days of Unlimited Yoga for $60
New Students Only
One purchase per person
IGNITE Dance & Yoga Carnation

Click the link in bio to get started.
https://clients.mindbodyonline.com/classic/ws?studioid=5737174&stype=41&sTG=22&prodId=100048

This October, our Sunday Vinyasa theme is getting a seasonal twist.Join Rachel Whitaker, Yoga Instructor and Physical Th...
10/02/2026

This October, our Sunday Vinyasa theme is getting a seasonal twist.

Join Rachel Whitaker, Yoga Instructor and Physical Therapist, for Stack Your Bones — a skeleton-inspired Vinyasa series focused on posture, alignment, balance, and body awareness.

Each Sunday will build within the theme as you explore how your feet, ankles, knees, hips, spine, shoulders, and head work together to help you feel more steady, supported, and strong in your practice.

Stack Your Bones
Sundays in October | 9:00–10:00am
IGNITE Dance & Yoga Carnation
All levels welcome

New to IGNITE? Try our Fall Into Your Flow New Student Special — 30 days of unlimited yoga for $60. Your 30 days begin on your first visit. One purchase per person.

Come build strength, stability, and awareness from the inside out.

Feeling busy, tired, or overstimulated as September routines begin again?Join us for a Crystal Sound Bath Experience wit...
09/16/2026

Feeling busy, tired, or overstimulated as September routines begin again?

Join us for a Crystal Sound Bath Experience with Makenna Wahlin, local Sound Healer, at IGNITE Dance & Yoga Carnation.

A crystal sound bath is a simple, restful experience where you lie down, get comfortable, and allow the calming tones and vibrations of crystal singing bowls to support deep relaxation.

Why attend?

It can help you slow down after a full week.

It gives your nervous system time to settle.

It creates space to rest without having to “do” anything.

It can support a calmer mind, softer body, and easier transition into the weekend.

It is a beautiful option if you have been feeling busy, scattered, tired, or out of your routine.

No yoga experience needed. No movement required. Just come as you are, get comfortable, and let yourself rest.

September Sound Bath Experience
Friday, September 18
6:00–6:45pm
IGNITE Dance & Yoga Carnation
4768 Tolt Avenue, Carnation, WA
With Makenna Wahlin, local Sound Healer

Included with membership or available as a $27 drop-in class.

https://clients.mindbodyonline.com/classic/ws?studioid=5737174&stype=-7&sView=day&sLoc=0&sTrn=100000027&date=09/18/26

New to IGNITE? Try our Fall Into Your Flow New Student Special: 30 consecutive days of unlimited yoga for $60. Your 30 days begin on your first visit and can be used for yoga, barre, and monthly Sound Bath experiences.

Give yourself 45 minutes to pause, reset, and ease into your fall routine.

Reserve your spot through the IGNITE Dance & Yoga Mindbody app.

09/15/2026

Small movements. Big strength. A midday reset for your body.

Our new Express Barre: Your Midday Reset class is coming to IGNITE Dance & Yoga Carnation with Karen.

This focused 45-minute class is a great way to add strength, mobility, balance, and core support into your week without needing a full hour.

It’s low-impact, energizing, and perfect for anyone looking for a lunchtime movement class in Carnation or the Snoqualmie Valley.

Express Barre: Your Midday Reset**
Thursdays | 12:15–1:00pm**
with Karen**
Starting September 3
IGNITE Dance & Yoga Carnation
Drop-In : $27 | Included in membership

New to IGNITE? Try our Fall Into Your Flow New Student Special this September and October:
30 days of unlimited yoga for $60
Your 30 days begin on your first visit. One purchase per person.

Come move, strengthen, and reset with us.
https://www.ignitedanceandyoga.com/carnation-adult-yoga-and-dance

Join us this September for Rotation, Rotation, Rotation, our Sunday Vinyasa Yoga series at IGNITE Dance & Yoga Carnation...
09/14/2026

Join us this September for Rotation, Rotation, Rotation, our Sunday Vinyasa Yoga series at IGNITE Dance & Yoga Carnation with Rachel Whitaker, Yoga Instructor + Physical Therapist.

This month’s theme focuses on rotation, mobility, posture, balance, and moving with more ease. Each Sunday builds within the theme as you explore rotation through the spine, ribs, hips, and shoulders in a thoughtful Vinyasa practice.

Rotation supports so much of how we move every day — walking, reaching, turning, hiking, carrying, transitioning, and moving through yoga poses.

Rotation, Rotation, Rotation
Sundays in September
9:00–10:00am
IGNITE Dance & Yoga Carnation
4768 Tolt Avenue, Carnation, WA
All levels welcome

Looking for a local yoga studio in Carnation or the Snoqualmie Valley? New to IGNITE? Start your fall routine with our Fall Into Your Flow New Student Special:

30 days of unlimited yoga for $60
Your 30 consecutive days begin on your first visit.
New Students Only
One purchase per person.
Available for new students in September and October.

Come move, breathe, and find your flow with us in Carnation.

https://www.ignitedanceandyoga.com/adult-yoga-dance-carnation-upcoming-events

Yoga teachers, this training is for you.Join Krista Kline for Creative Vinyasa Sequencing, a 3-hour Yoga Alliance Contin...
09/11/2026

Yoga teachers, this training is for you.

Join Krista Kline for Creative Vinyasa Sequencing, a 3-hour Yoga Alliance Continuing Education Training at IGNITE Dance & Yoga North Bend.

This CE training is designed for yoga instructors who want to create Vinyasa classes that feel intentional, balanced, creative, and supportive for a wide range of students.

If you ever feel stuck planning classes, repeating the same flow, or wondering how to build a sequence around a theme, peak pose, or movement pattern, this workshop will give you practical tools and fresh inspiration.

In this training, we will explore:

• Creative and intelligent Vinyasa sequencing
• How to build classes around themes, peak poses, or movement patterns
• Balanced and accessible flow structures
• Smooth transitions that support breath and movement
• Teaching practice to refine your sequencing skills

This workshop blends discussion, movement, and practical teaching integration so you can leave with more confidence, creativity, and clarity in your class planning.

Creative Vinyasa Sequencing
Yoga Alliance Continuing Education Training
Sunday, September 13
1:00–4:00pm
$80
Led by Krista Kline
IGNITE Dance & Yoga North Bend

Yoga Alliance CE credits available for registered yoga teachers.

Open to yoga teachers, yoga instructors, and dedicated Vinyasa practitioners who want to deepen their understanding of class design and sequencing.

Save this post, share it with a fellow yoga teacher, and reserve your spot through the IGNITE Dance & Yoga Mindbody app.

Address

4768 Tolt Avenue
Carnation, WA
98014

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