Vibe Aerial Arts & Dance

Vibe Aerial Arts & Dance Welcome! We are an aerial dance studio that not only focuses on the strength and technique of aerial arts but also the passion behind the movement.

We cannot wait to welcome you into our community and get to know you. Come find your art and fly with us

09/03/2026

We’ve got two exciting pop-up classes coming at ya this Friday!

🎪 Intro to Rolls for Lyra w/ Laura. Explore a variety of rolls in the lyra, which may include Cinderella rolls, hip rolls, pullover rolls, snake rolls, Russian rolls, around the worlds, and more. Prereqs: Participants must be enrolled in an intermediate level lyra class and comfortable with knee hangs, bridie rolls, ½ cradle rolls, pullovers, single hip hangs, straddle inverts, pull-ups, and supporting their own body weight in a bent-arm position.
👠 Intermediate Pole Heels w/ Noa. Explore intermediate-level pole heels sequences, building on technique from earlier skills & choreo/ heels classes. This class will have a conditioning focus. Prereqs: Participants must be comfortable in basic spins in heels, body/leg waves, fan kicks, straight-leg invert negatives, pike crunches, and jasmine. Participants must have completed at least 5 Intro to Pole Heels/ Beg. Pole Choreo classes, PLUS at least 5 Pole Level 1.5 classes.

All pop-ups are 6:15-7:30pm. Registration for each pop-up follows the same system as regular classes: register through the Vibe website/ Acuity app up to 2 weeks prior to the corresponding class time. No spots left? Connect with the instructor about waitlisting!

See you there! 🤸

September Friday Pop-up Classes!All pop-ups are 6:15-7:30pm. Registration for each pop-up follows the same system as reg...
09/01/2026

September Friday Pop-up Classes!

All pop-ups are 6:15-7:30pm. Registration for each pop-up follows the same system as regular classes: register through the Vibe website/ Acuity app up to 2 weeks prior to the corresponding class time. No spots left? Connect with the instructor about waitlisting!

Sept 4
🎪 Intro to Rolls for Lyra w/ Laura. Explore a variety of rolls in the lyra, which may include Cinderella rolls, hip rolls, pullover rolls, snake rolls, Russian rolls, around the worlds, and more. Prereqs: Enrolled in an intermediate level lyra class and comfortable with knee hangs, bridie rolls, ½ cradle rolls, pullovers, single hip hangs, straddle inverts, pull-ups, & supporting their own body weight in a bent-arm position.
👠 Int. Pole Heels w/ Noa. Explore int-level pole choreo, building on technique from earlier skills & choreo/ heels classes. This class will have a conditioning focus. Prereqs: Comfort in basic spins in heels, body/leg waves, fan kicks, straight-leg invert negatives, pike crunches, jasmine & completion of at least 5 Intro to Pole Heels/ Beg. Pole Choreo classes, PLUS at least 5 Pole Level 1.5 classes.

Sept 11
💥 Drop Splits & Kips w/ Amber. Dynamic pole-to-floor transitions. Pre-reqs: In Pole Level 1.5+. Comfort in fan kicks on both sides.
🧘 Restorative Aerial Yoga w/ Courtney. Help your body feel restored and regenerated. All experience levels welcome.

Sept 18
🌪️ Spin Pole Choreo w/ Zaria. Pole choreo utilizing spin pole. Prereqs: Must be able to execute clean pole climbs, inverts, sits & inside & outside leg hangs on both sides.
🎵 Floor Flow w/ Kalena. Play with movements & find flow using the floor as your apparatus.

Sept 25
🤸 Pole Handspring & Ayesha Clinic w/ Olivia. Technique to safely perform these movements. Pre-reqs: Must be able to inside & outside leg hang w/o hands & butterfly on both sides.
🔦Showcase Lighting & Tech Prep w/ Danielle. Designed for showcase performers to consider how light and staging can enhance the story of your piece.

Corrected - Here’s what’s coming up the next two weeks at Vibe!All aerial, pole, and dance/mobility classes are booked t...
08/24/2026

Corrected - Here’s what’s coming up the next two weeks at Vibe!

All aerial, pole, and dance/mobility classes are booked through the website under “Pricing and Schedule.” Link in bio.

Find more information about kids classes through the website under “Kids Programs.”
☀️ Friday Pop-up Classes ☀️

All pop-ups are 6:15-7:30pm.

💥 August 28
🪩 Open Aerial & Open Pole. Open studio time for all apparatuses. All levels are welcome. While instructors (Carolyn & Cassi) will be present, there will be no formal instruction given during this class time.

💥 September 4
🎪 Intro to Rolls for Lyra w/ Laura. Build confidence, control, and technique, exploring a variety of rolls, which may include Cinderella rolls, hip rolls, pullover rolls, snake rolls, Russian rolls, around the worlds, and more. ***Prereqs: Enrolled in an intermediate level lyra class and comfortable with knee hangs, bridie rolls, ½ cradle rolls, pullovers, single hip hangs, straddle inverts, pull-ups, and supporting their own body weight in a bent-arm position.

👠 Intermediate Pole Heels w/ Noa. Explore intermediate-level pole choreo, building on technique from earlier skills & choreo/ heels classes. This class will have a conditioning focus. ***Prereqs: Comfort in basic spins in heels, body/leg waves, fan kicks, straight-leg invert negatives, pike crunches, jasmine & completion of at least 5 Intro to Pole Heels/ Beg. Pole Choreo classes, PLUS at least 5 Pole Level 1.5 classes.

If you have any questions, please email us at [email protected].

We can’t wait to see you! 🤸

💜 KIDS HAMMOCK POP-UP! 💜Ages 8–15 | Beginner FriendlyCome fly with us! 🎪✨ This beginner-friendly aerial hammock class wi...
08/12/2026

💜 KIDS HAMMOCK POP-UP! 💜
Ages 8–15 | Beginner Friendly

Come fly with us! 🎪✨ This beginner-friendly aerial hammock class will explore fun skills, poses, transitions, and a short combo!

No hammock experience is required! Students with previous experience will be given options to level up their skills. 💪💜

📅 Friday, August 21
⏰ 5:00 PM
🎪 Ages 8–15
🎟️ Only 8 spots available
💜 $28 per student

Ready to fly?

Register through the studio website:
➡️ Select Kids Programs
➡️ Choose August Kids Hammock Class
➡️ Complete registration & payment

Advanced registration is required. Class registration is not transferable to other classes or services.

Come hang out with us! 💜🎪✨

Here’s what’s coming up the next two weeks at Vibe!All aerial, pole, and dance/mobility classes are booked through the w...
08/10/2026

Here’s what’s coming up the next two weeks at Vibe!

All aerial, pole, and dance/mobility classes are booked through the website under “Pricing and Schedule.” Link in bio.

Find more information about kids classes through the website under “Kids Programs.”

☀️ Friday Pop-up Classes ☀️

All pop-ups are 6:15-7:30pm.

August 14
💚 Static Pole Rotations w/ Amber. Practice the skills to use balance and momentum to create smooth spin rotations on a static pole. ***Prerequisites: This class is designed for students in pole level 1.5 and above. Students should be confident in pole climbs and fan kicks on both sides.
💚 Aerial Musicality & Movement w/ Dee. Elevate your aerial performance with enhanced musicality and character-based movement through discussion and application to a sequence of your choice. Participants should bring at least one well-known sequence on your chosen apparatus, note taking supplies, willingness to explore unfamiliar movement, and optionally a chosen song. ***Prerequisites: participants should have knowledge of and comfort with at least one simple sequence on lyra, silks, or hammock.

August 21
💛 Intro to Pole Improv w/ Kalena. Participants in this mixed levels class will be guided through improvisation exercises designed to build confidence, musicality, and new pathways of movement while learning how to connect skills more organically. ***Prerequisites: recommended for students with at least 5+ pole classes and a foundational understanding of basic pole movement.
💛 Restorative Aerial Yoga w/ Courtney. Explore movements that help your body feel restored and regenerated. All experience levels welcome.

If you have any questions, please email us at [email protected].

We can’t wait to see you! 🤸

☀️ August Friday Pop-up Classes! ☀️ All pop-ups are 6:15-7:30pm. Registration for each pop-up follows the same system as...
08/01/2026

☀️ August Friday Pop-up Classes! ☀️

All pop-ups are 6:15-7:30pm. Registration for each pop-up follows the same system as regular classes: register through the Vibe website/ Acuity app up to 2 weeks prior to the corresponding class time. No spots left? Connect with the instructor about waitlisting!

August 7
🤸 Pole Handstands w/ Carolyn. Explore techniques to develop hand balance with & around a pole. This workshop is great for all levels.
👯 Modern Dance Partnering w/ Danielle. Practice the intricate art of modern dance partner work, focusing on weight sharing, lifting techniques, and partner communication. Participants will switch between flyer and base roles. You do not need to bring your own partner. All levels are welcome, no dance experience required.

August 14
🌪️ Static Pole Rotations w/ Amber. Practice the skills to use balance & momentum to create spin rotations on static pole. ***Prerequisites: designed for students in pole level 1.5 & above confident in pole climbs and fan kicks on both sides.
🎵 Aerial Musicality & Movement w/ Dee. Elevate your aerial performance with enhanced musicality and character-based movement through discussion & application to a sequence of your choice. Participants should bring at least one well-known sequence on your chosen apparatus, note taking supplies, and optionally a chosen song. ***Prerequisites: knowledge of & comfort with at least one simple sequence on lyra, silks, or hammock.

August 21
🎭 Intro to Pole Improv w/ Kalena. Participants in this mixed levels class will be guided through improvisation exercises designed to build confidence, musicality, and new pathways of movement while connecting skills more organically. ***Prerequisites: at least 5+ pole classes and a foundational understanding of basic pole movement.
🧘 Restorative Yoga w/ Courtney. Explore movements that help your body feel restored and regenerated. All experience levels welcome.

☀️ August 28
🎪 Open Aerial & Open Pole. Open studio time for all apparatuses. All levels are welcome. While instructors (Carolyn & Cassi) will be present, there will be no formal instruction given during this class time.

07/30/2026

Reminder! We have two AMAZING guest choreographers designing one group lyra routine and one group silks routine for the 2026 Student Showcase, and they’re seeking performers!

Each of these acts will be designed for seasoned beginners and intermediate students, for the applicable apparatuses.

Check out the 2026 Showcase Performer Registration page for specific prerequisites, rehearsal times, additional details, and to register. Deadline to register is August 1✨

Meet our guest choreographers!

✨ Courtney - Lyra Group Act ✨
Courtney took her first aerial class in 2019 and quickly fell in love with the art of aerial hoop. Later that year, she began incorporating lyra into her burlesque performances at The Pearl Theater in Shanghai, China. In 2020, she started teaching aerial hoop at Zero Gravity while continuing to develop her skills in lyra, aerial moon, and pocket lyra.

After returning to California, Courtney continued her aerial journey as both an instructor at Love/Aerial and a performer throughout Northern California. Outside of the studio, she works for the Department of Developmental Services. When she’s not working, she loves spending time with her husband, their cats, and, most of all, soaking up every moment with her baby boy.

✨ Ashley - Silks Group Act ✨
Ashley has been training aerial silks since 2018 and began coaching in 2025. Over the past several years, she has developed a deep love for both performing and the creative process behind building an act. Ashley approaches choreography with curiosity, collaboration, and a willingness to experiment. Some of her favorite moments in the studio have come from unexpected discoveries and rehearsal "mistakes" that turned into something even better.

She is excited to collaborate with students throughout the creative process and create a performance that showcases everyone's unique strengths. Let's make some art!

Here’s what’s coming up the next two weeks at Vibe!All aerial, pole, and dance/mobility classes are booked through the w...
07/27/2026

Here’s what’s coming up the next two weeks at Vibe!

All aerial, pole, and dance/mobility classes are booked through the website under “Pricing and Schedule.” Link in bio.

Find more information about kids classes through the website under “Kids Programs.”

☀️ Friday Pop-up Classes ☀️

All pop-ups are 6:15-7:30pm.
July 31
🩷 Spin Pole Choreo w/ Zaria. Learn a pole choreo utilizing spin pole, designed for students in Pole Level 1.5+. Prereqs: Must be able to execute clean pole climbs, inverts, sits & inside & outside leg hangs on both sides.
💛 Restorative Yoga w/ Courtney. Help your body feel restored and regenerated. All experience levels welcome.

August 7
🩷 Pole Handstands w/ Carolyn. Explore techniques to develop hand balance with and around a pole. This workshop is great for all levels; beginner through intermediate.
💛 Modern Dance Partnering w/ Danielle. Practice the intricate art of modern dance partner work, focusing on weight sharing, lifting techniques, and partner communication. Participants will switch between flyer (liftee) and base (lifter) roles. You do not need to bring your own partner. All levels are welcome, no dance experience required.

If you have any questions, please email us at [email protected].

We can’t wait to see you! 🤸

07/23/2026

Would you like to join a group act for the Vibe Student Showcase? We have two AMAZING guest choreographers designing one group lyra routine and one group silks routine, and they’re seeking performers!

Each of these acts will be designed for seasoned beginners and intermediate students, for the applicable apparatuses.

Check out the 2026 Showcase Performer Registration page for specific prerequisites, rehearsal times, additional details, and to register. Deadline to register is August 1✨

Meet our guest choreographers!

✨ Courtney - Lyra Group Act ✨
Courtney took her first aerial class in 2019 and quickly fell in love with the art of aerial hoop. Later that year, she began incorporating lyra into her burlesque performances at The Pearl Theater in Shanghai, China. In 2020, she started teaching aerial hoop at Zero Gravity while continuing to develop her skills in lyra, aerial moon, and pocket lyra.

After returning to California, Courtney continued her aerial journey as both an instructor at Love/Aerial and a performer throughout Northern California. Outside of the studio, she works for the Department of Developmental Services. When she’s not working, she loves spending time with her husband, their cats, and, most of all, soaking up every moment with her baby boy.

✨ Ashley - Silks Group Act ✨
Ashley has been training aerial silks since 2018 and began coaching in 2025. Over the past several years, she has developed a deep love for both performing and the creative process behind building an act. Ashley approaches choreography with curiosity, collaboration, and a willingness to experiment. Some of her favorite moments in the studio have come from unexpected discoveries and rehearsal "mistakes" that turned into something even better.

She is excited to collaborate with students throughout the creative process and create a performance that showcases everyone's unique strengths. Let's make some art!

07/21/2026

👉 👈 see you in class! All aerial, pole, and dance/mobility classes are booked through the website under “Pricing and Schedule.” Link in bio. 💕

Address

4021 California Avenue #3
Carmichael, CA
95608

Opening Hours

Monday 5:45pm - 8:15pm
Tuesday 5:45pm - 8:15pm
Wednesday 5:45pm - 8:15pm
Thursday 6:15pm - 8:15pm
Saturday 9:45am - 1:15pm
Sunday 10:30am - 11:30am
6:30pm - 7:30pm

Telephone

+19166624004

Website

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