FlowState: 5Rhythms with Joel Stanley

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FlowState: 5Rhythms with Joel Stanley

5Rhythms movement & dance practice - Thursdays in Somerville plus one weekend daytime per month in JP

17/07/2026

Incredible class last night. I’m teaching more 5Rhythms this Sunday afternoon in Quincy at the ResilientLocalRoots inaugural showcase program.

Pre-reg here and move with me

https://shorturl.at/bQDz7

30/03/2026

Newsletter for April - https://mailchi.mp/6d71d9d4f86b/dancingin2026-5812323

Classes schedule, last chance to join us for IFS & 5Rhythms workshop 4/10-4/12, and find your practice in the FlowState Home Dancing Space

09/03/2026

Are you a 5Rhythms dancer intrigued at the prospect of a weekend workshop working with 5Rhythms and Internal Family Systems?

Here are Lucine Eusani and Joel Stanley talking (re)member: a 5Rhythms® and Somatic IFS Weekend Workshop - what to expect, and why 5Rhythms and IFS go so well together.

A dozen or so full-weekend tickets are left - head to link in the comments to make sure you grab one.

12/02/2026

New newsletter, introducing the FlowState 5Rhythms Home Practice space!

https://mailchi.mp/9ea17c255bb5/dancingin2026-5810880

&& we dance tonight in Somerville

&&& 5Rhythms & IFS weekend workshop with Joel Stanley and Lucine Eusani coming April 10th-12th in Somerville and Watertown, limited spots, early bird pricing until end of February!

Now more than ever. Waking up to embodiment, connection, release, expression, and integration through movement ❤️

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https://5rhythmswithjoel.bookwhen.com/

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