The Fitness Factory

The Fitness Factory We offer private 1 on 1 personal training. Public Cardio Boxing classes, youth boxing, and private boxing. New classes are coming soon!

Yes!!!
09/08/2024

Yes!!!

Always remember you may not be where you want to be, but there is someone who wants to be where you are!It's your journe...
08/31/2024

Always remember you may not be where you want to be, but there is someone who wants to be where you are!
It's your journey, your results, your progress! Just do you and keep on keeping on!

It's going to be an awesome week I can feel it!!!Today is Make It Happen Monday!!!Start the week off amazing, do somethi...
08/26/2024

It's going to be an awesome week I can feel it!!!
Today is Make It Happen Monday!!!
Start the week off amazing, do something awesome for yourself! Wake up, pray, go for a walk, pump out some crunches, squat while you brush your teeth, get up and get going!
Let's do this journey of life together!!

You don't need a Monday or a new month or new year. You don't even need to wait until tomorrow because you didn't eat he...
08/17/2024

You don't need a Monday or a new month or new year. You don't even need to wait until tomorrow because you didn't eat healthier earlier today or exercise.
All you need to do is choose to make your next bite, your next drink, your next step a bite, drink and step towards your goal. It's not about perfection, it's about effort and you can start with that effort today!!

This exact thing was said tonight after doing a round a mitts in 🥊 class 😂😂 I love it!
08/15/2024

This exact thing was said tonight after doing a round a mitts in 🥊 class 😂😂 I love it!

6 minutes in the kitchen and look at these benefits:2 farm fresh eggs for protein for healthy muscles Cut up kale-metabo...
08/02/2024

6 minutes in the kitchen and look at these benefits:

2 farm fresh eggs for protein for healthy muscles
Cut up kale-metabolism booster
Garlic-lowers blood pressure
Grated Swiss cheese-bone and teeth health
Fresh strawnerries-helps reduce risks of cancer, diabetes, stroke, and heart disease.
The right foods can heal your body!

YES! You read that correctly, We are coming to Cambridge City! This means NEW location. NEW hours. And most importantly ...
07/31/2024

YES! You read that correctly, We are coming to Cambridge City!
This means NEW location. NEW hours. And most importantly for you NEW prices 😬
The Williamsburg Community Center has been great to us for the last 7 years and I feel so blessed to have been able to be involved with the building for the past 10 years.
However I am excited to be in my hometown so that I will have more flexibility. I will have a few spots available (4 have already been filled!) and hope to be able to offer new things soon!
*We will still be offering Nerf War parties at the Williamsburg gymnasium*
Stay tuned!

Hating on yourself doesn't help encourage yourself. Hating on yourself keeps you in a place of shame. Love yourself enou...
07/30/2024

Hating on yourself doesn't help encourage yourself. Hating on yourself keeps you in a place of shame. Love yourself enough to take care of yourself ❤️

'Today I asked my body what she needed,
Which is a big deal
Considering my journey of
Not Really Asking That Much.

I thought she might need more water.
Or protein.
Or greens.
Or yoga.
Or supplements.
Or movement.

But as I stood in the shower
Reflecting on her stretch marks,
Her roundness where I would like flatness,
Her softness where I would like firmness,
All those conditioned wishes
That form a bundle of
Never-Quite-Right-Ness,

She whispered very gently:

Could you just love me like this?'

-Hollie Holden

Artist: Yulia Ustinova
Girl God Books

We have some BIG and exciting news! Keep watching, we will be sharing in just a couple of days 🥳💪🎊🏋‍♀️🪅🤸‍♀️
07/27/2024

We have some BIG and exciting news! Keep watching, we will be sharing in just a couple of days 🥳💪🎊🏋‍♀️🪅🤸‍♀️

How do you make a Friday even better? With boxing of course! Today is boxing day. I love boxing day 😬What are you doing ...
07/26/2024

How do you make a Friday even better? With boxing of course! Today is boxing day. I love boxing day 😬
What are you doing today that you love?

Address

15386 W Hunnicut Road
Cambridge City, IN
47327

Telephone

+17659145460

Website

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