Crysta Luna

Crysta Luna Find peace, calmness and clarity; discover how to release stress, pain, anxiety, fear, tension and more

05/29/2026

Ay por favor si somos tres! Siempre juntas aunque por insta pero ni modo

05/22/2026

How we met! Jassy met Irma through a mutual acquaintance. Irma encouraged Jassy to be a vendor at a market. Jassy was lucky to have her booth across from Zulemy. Zulemy met Irma at a Jassy event! Now we besties.

05/21/2026

My very supportive husband took this picture of me finishing a paper tonight.

Pursuing a PhD is an intense emotional and mental marathon. It is profoundly exhausting because of the persistent self-doubt and ambiguous end goals, but incredibly rewarding because it ultimately transforms you into an independent thinker and master of your niche.

I’m exhausted to say the least, working 7 days a week + staying devoted to my ceremonies (sweat, reiki, sound baths and more), new job, and my doctorate program. This month I celebrate 1 year in the program!

In a lot of ways this program IS ceremony much like ceremony á phd comes with intention, surrender into the unknown, ego deaths, DISCIPLINE AND DEVOTION, and integration.

It’s one of the most if not THE most intense ceremony of my life. While ceremony is compressed transformation within hours or days á phd stretches across years. Instead of one night around a fire, it becomes hundreds of ordinary days where you keep showing up when inspiration is absent.

This isn’t about being a doctor this is an initiation into a deeper relationship with knowledge, being of service, and my own voice.

I’m MÍA for a reason. Thanks for understanding.

05/18/2026

It’s been an interesting season of introspection and coming to terms with the reality that being fully myself and making my own choices can sometimes bring certain connections and friendships to an end. I’m forty-something years old, and I’m no longer willing to compromise who I am or follow someone else’s path just to make others comfortable.

I have good intentions, I stay in my own lane, and I live my life in alignment with what feels true for me. If that stirs up feelings in others, those feelings are valid, but they’re not mine to carry. I’m not responsible for meeting expectations that require me to abandon myself.

I’m living my life fully, authentically, and without regrets. Not everyone is meant to understand my journey, and not everyone is meant to stay. And that’s okay.

Over it. Choosing peace.

05/15/2026

Me sigues oh no me sigues! Let’s goooooo! ✈️

05/05/2026

Retreats that nourished your heart, spirit and body are a must in this life time ! ✨

05/03/2026

Inner child work is perhaps the deepest and most difficult work to do because it’s all the trauma and wounds that I had no control over. The acceptance of who my care takers were and all the unhealed ways they showed up in my life. It is scary to face it and work through it and yet I highly recommend. It free’d me in ways I never even imagined! I can look at these pictures with love and gratitude instead of fear and sadness like I once did.

❤️

05/01/2026

La gente con que te juntas son reflexiones de quien eres. Ten cuidado!

04/29/2026

Caminando con is a moment in time I will cherish in my heart forever.

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