Simplicity Ballet Classes

09/14/2021

From now until the end of October, I'm accepting new students into my Ballet for 8+ class on Wednesday afternoons.
This is an excellent opportunity for both new and experienced young dancers. No dance experience is required, and dancers who excel quickly will be invited to transition to an intermediate class at 4pm.
Students will learn one (or more!) dances for a winter recital.
Send any questions to [email protected]
More details and sign up: https://www.simplicityballet.com/balletfor8

09/13/2021

Give it a try! All you need is comfortable clothes. There's no recital, no competitions. This class focuses on building/regaining strength, moving to beautiful music, and the joy of dancing. Join us on Tuesdays! Sign up here: https://www.simplicityballet.com/adult

08/27/2021

Classes for ages 8+ on Wednesday afternoons begin September 15. Immerse your child in art while also giving your child an opportunity to make friends and be active! Message for details.

08/24/2021

Find your best posture and strengthen your muscles through the creativity and beauty of ballet!

Adult Ballet class is on Tuesday evenings. Info and sign up: https://www.simplicityballet.com/adult

08/16/2021

Interested in ballet for your child, ages 8 and up? (No previous dance experience required!) Message ”Interested” to Simplicity Ballet.

07/31/2021

Adult Ballet Classes include deep stretches and posture-improving barre. You don't need to already know how to dance. You don't even need a leotard. Just bring yourself and be ready to try something new!
Tuesday evenings at 5:30pm: https://www.simplicityballet.com/adult
Saturday mornings at 9:30am: https://www.simplicityballet.com/refresh
Any questions? Email me at [email protected]

06/25/2021

Adult ballet classes are going so well! If you've ever wanted to try dance, or to dance again, here's your chance!
Tuesday evenings: https://www.simplicityballet.com/adult
Saturday mornings: https://www.simplicityballet.com/refresh

05/12/2021

After just a few Refresh for Mamas classes, I received this feedback from Dominique: "Your classes are awesome, and I lost 5lbs so far because of you!!"

Find out how ballet can help you reach your fitness goals!

Join Dominique in Refresh for Mamas: https://www.simplicityballet.com/refresh

Or try Adult Ballet:
https://www.simplicityballet.com/adult

05/09/2021

🌷 Happy Mothers Day! 🌻
Here's my gift for you, a short warm-up to help you feel beautiful, strong, and ready for however your day unfolds.

Here’s a quick stretch and barre routine to help you feel your best today! Let’s warm up arms, shoulders, spine, hips, and leg so you feel ready for day.

04/24/2021

Good morning! Let’s wake up your body so your muscles are powered up for your day! Keep moving with a ballet class for adults:
https://www.simplicityballet.com/adult

04/20/2021

How’s your posture? Often “not that great” posture looks like dropped shoulders and hips locked forward. It can feel like several joints are locked and some muscles are numb/sore with straining in order to hold your balance.

Do you know how your posture should feel?
-room to move in all your joints; no joints are locked
-ability to move in any direction; no muscles are strained
-strength from the inside out

Ballet gives you an amazing balance of inner strength and mobility in all your joints and muscles.

If you struggle more with soreness in your back (as in from sitting at a desk), check out my adult ballet class: https://www.simplicityballet.com/adult

If you struggle more with weakness in your abdominals (as in from recently having a baby), check out my class for moms: https://www.simplicityballet.com/refresh

If your struggle is different, email me and we’ll figure out which class would best suit you: [email protected]

04/19/2021

Student Spotlight: Khushali works long desk hours every day. In ballet class, she stretches out her sore back and tight shoulders. She took ballet classes before as a little girl. Now as an adult, after a long day at her desk, she looks forward to ballet class to improve posture, get moving, and tap into her creative and expressive side.
Join Khushali in the adult ballet class. Sign up here: https://www.simplicityballet.com/adult