05/20/2026
LAST CALL — A Few Free Spots Remain for The OWL Society!
We’re so excited to welcome one of our upcoming OWL Society presenters and want to give a big shoutout to Varasconi’s School of Self-Defense Branch of Hamzy’s School of Martial Arts in Bristol!
Established in 1982, they’re the oldest martial arts dojo in the area and have spent decades helping people build confidence, strength, discipline, and practical self-defense skills.
For our upcoming OWL Society session, they’ll be sharing personal safety and self-defense strategies designed to be approachable, practical, and empowering. One thing I especially loved hearing? Their techniques are intended to work for people of all abilities, experience and fitness levels — because confidence and safety don’t have an age limit.
We sometimes hear women say, “Programs like that aren’t really for me anymore.” We disagree. This absolutely is for you.
Thanks to support from the Women & Girls Fund at Main Street Community Foundation, this program is completely free to women (55+) from Bristol, Burlington, Plainville, Plymouth, Southington, and Wolcott.
✨ Older. Wiser. Lifelong learners.
✨ Community, connection, and learning together
✨ Just a few spots left!
Interested? Message us or sign up today before the final spaces are gone. Email us at [email protected]