Dance Fit with Karen

Dance Fit with Karen Zumba/Dance Fitness classes at Bayshore Athletic Club Braintree Wednesday 630pm & Sundays 1030am It is a POSITIVE, FRIENDLY atmosphere.
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Studio 92 Quincy provides high energy challenging classes without the intimidation of a huge gym. We are all here to work hard & have fun while working out. Our schedule consists of ZUMBA with Z FACTOR dance crew, Ballet Barre, Boss Chick, Strong, Bootcamp & Group & personal training

Happy Tuesday beautiful people. Hope we’ve is staying cool today. Summer is almost here. Who’s ready to DANCE ??? Grab y...
05/19/2026

Happy Tuesday beautiful people. Hope we’ve is staying cool today. Summer is almost here. Who’s ready to DANCE ??? Grab your sneakers and meet me on the dance floor tomorrow at 630pm. Here is this week’s schedule below ⬇️

WEDNESDAY 630pm

SUNDAY 1030am

Please sign in at the front desk. $12 a person, walk in welcomed. See you in class💃🏽🕺🏻💃🏽🕺🏻💃🏽



Xoxo
Karen 💖

Happy Sunday Funday beautiful people. Dance party starts at 1030am. Time to Wake Up and Dance!!!! 💃🏽 🕺🏻💃🏽🕺🏻See you on th...
05/17/2026

Happy Sunday Funday beautiful people. Dance party starts at 1030am. Time to Wake Up and Dance!!!! 💃🏽 🕺🏻💃🏽🕺🏻

See you on the dance floor 🥳

Karen

Happy Wednesday. Can’t wait to shake my b***y with everyone. See you on the dance floor at 630pm at Bayshore. WEDNESDAY ...
05/13/2026

Happy Wednesday. Can’t wait to shake my b***y with everyone. See you on the dance floor at 630pm at Bayshore.

WEDNESDAY 630PM

SUNDAY 1030AM

Please sign in at the front desk. $12 a person, walk in welcomed. See you in class💃🏽🕺🏻💃🏽🕺🏻💃🏽

Xoxo
Karen 💖

Happy Tuesday Beautiful people. Hope everyone is having a wonderful week so far. Make sure you make time to shake that b...
05/12/2026

Happy Tuesday Beautiful people. Hope everyone is having a wonderful week so far. Make sure you make time to shake that b***y with me. Below is this week’s schedule ⬇️

WEDNESDAY 630pm

SUNDAY 1030am

See you on the dance floor 💃🏽🕺🏻💃🏽🕺🏻

Karen 😊

HAPPY MOTHERS DAY TO ALL THE BEAUTIFUL MAMAS 🌸💐💖 FREE class for all Moms today only, so bring your mom or mom friend!! P...
05/10/2026

HAPPY MOTHERS DAY TO ALL THE BEAUTIFUL MAMAS 🌸💐💖 FREE class for all Moms today only, so bring your mom or mom friend!! Punch Pass Sale 12 classes for $120.00!

SUNDAY 1030AM

Everyone sign in at the front desk. $12 a person, walk in welcomed. See you in class💃🏽🕺🏻💃🏽🕺🏻💃🏽

Xoxo
Karen 💖

Happy Wednesday beautiful people. Can’t wait to shake my b***y with everyone tonight at 630pm. This Sunday for Mothers D...
05/06/2026

Happy Wednesday beautiful people. Can’t wait to shake my b***y with everyone tonight at 630pm. This Sunday for Mothers Day FREE class for all Moms or bring your mom or new member for FREE!! Punch Pass Sale 12 classes for $120.00!

See you on the dance floor at 630pm at Bayshore. This week’s schedule is below ⬇️

WEDNESDAY 630PM

SUNDAY 1030AM (Mothers Day bring your mom for free)

Please sign in at the front desk. $12 a person, walk in welcomed. See you in class💃🏽🕺🏻💃🏽🕺🏻💃🏽

Xoxo
Karen 💖

Wake Up and Dance!!! Sunday Funday Dance Party starts at 1030am. See you on the dance floor 💃🏽🕺🏻💃🏽🕺🏻🕺🏻💃🏽💃🏽Karen 😊 ...
05/03/2026

Wake Up and Dance!!! Sunday Funday Dance Party starts at 1030am. See you on the dance floor 💃🏽🕺🏻💃🏽🕺🏻🕺🏻💃🏽💃🏽

Karen 😊

☀️

Wake Up and Dance!!! Let’s go, join us for tomorrow morning Sunday Funday Dance Party at 1030am. Let’s burn some calorie...
05/02/2026

Wake Up and Dance!!! Let’s go, join us for tomorrow morning Sunday Funday Dance Party at 1030am. Let’s burn some calories and have some fun. See you on the dance floor 💃🏽🕺🏻💃🏽🕺🏻🕺🏻💃🏽💃🏽

Karen 😊

04/29/2026

HAPPY INTERNATIONAL DANCE DAY MY BEAUTIFUL DANCERS!!!! Thank you to everyone who has dance with me all these years through everything in my life. You guys have no idea how grateful I am for all of you. Im so thankful I can continue to Dance with all of you every week. It’s my therapy and my life. I wouldn’t change it for anything. See you on the dance floor tonight at 630pm 💃🏽🕺🏻💃🏽🕺🏻💃🏽🕺🏻💃🏽🕺🏻💃🏽

This weeks schedule ⬇️

WEDNESDAY 630PM

SUNDAY1030AM

Please sign in at the front desk. $12person, walk ins welcomed. No membership needed.

Xoxo 💋
Karen

Happy Tuesday beautiful people. Who’s read to DANCE….So grab your sneakers and meet me on the dance floor tomorrow at 63...
04/28/2026

Happy Tuesday beautiful people. Who’s read to DANCE….So grab your sneakers and meet me on the dance floor tomorrow at 630pm. Here is this week’s schedule below ⬇️

WEDNESDAY 630pm

SUNDAY 1030am

Please sign in at the front desk. $12 a person, walk in welcomed. See you in class💃🏽🕺🏻💃🏽🕺🏻💃🏽

Xoxo
Karen 💖

Happy Sunday beautiful people. Dance party starts at 1030am. Time to Wake Up and Dance!!!! 💃🏽 🕺🏻💃🏽🕺🏻See you on the dance...
04/26/2026

Happy Sunday beautiful people. Dance party starts at 1030am. Time to Wake Up and Dance!!!! 💃🏽 🕺🏻💃🏽🕺🏻

See you on the dance floor 🥳

Karen

Address

14 Plain Street
Braintree, MA
02184

Opening Hours

Wednesday 6:30pm - 7:30pm
Sunday 10:30am - 11:30am

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