01/06/2024
I am prepping for the new session starting this week. We have enough participants to run the class, if you'd like me to squeeze you in or you want to invite a friend to join you, this weekend is the time to reach out. Looking forward to seeing you. Come Dance with Me!
Winter Sessions of Zumba Gold and/or Zumba Gold Toning
Zumba Fun at Cathance Fitness Center (in the gym at FHC)
The lowest price for Zumba classes you will find!
Mondays Zumba Gold 5-6pm
1/8, 1/22, 1/29, 2/5, 2/12, 2/26, 3/4, 3/11, 3/18, 3/25, 4/1, 4/8
Build your aerobic strength through a fun, low-impact dance workout.
Wednesdays Zumba Gold Toning 5-5:45pm
1/10, 1/17, 1/24, 1/31, 2/7, 2/14, 2/28, 3/6, 3/13, 3/20, 3/27, 4/3, 4/10
Through dynamic lightweight resistance training and dance moves, this class helps participants build muscle strength, increase bone density and improve mobility, posture and coordination. Weights are provided by the instructor.
Sign up for Mondays OR Wednesdays for $50
Sign up for Mondays AND Wednesdays for $75
Interested? Contact Stephanie Dustin at [email protected]
or on Facebook at “Zumba with Stephanie” Come Dance with Me!
Please pay before first class Venmo -Dustin-1
The Cathance Fitness Center is located in FHC. The address is 1201 Main Street in Bowdoin, Maine. Membership to Cathance Fitness Center is NOT necessary to participate.