SoulSweat

SoulSweat Break into ecstatic movement and unbridled soul expression!

A little pause, then we’re back! There’s no class this week, but mark your calendars for September 3rd because we’re dan...
08/26/2026

A little pause, then we’re back!

There’s no class this week, but mark your calendars for September 3rd because we’re dancing together again! 💃🏻

Until then, keep moving, keep feeling, and keep finding those little moments of joy. See you on the dance floor! 🪩

08/14/2026

Come dance with me - subbing for Lucy and Dance to Be Free!

08/05/2026

There’s something powerful that happens when we gather to move.

If you’ve been meaning to come… this is your invitation. ✨

Thursday, August 6th @ 4:30pm - Avalon Sodal Hall

Saturday, August 8th @ 11:00am - Avalon Tango Room 

Thursday, August 13th @ 4:30pm - Avalon Sodal Hall

Saturday, August 15th @ 11:00am - Avalon Tango Room 

Filling in for Lucy and Dance to Be Free on Saturdays!

There’s something about dance that wakes you up from the inside out.We’re not searching for perfection when we dance. It...
07/28/2026

There’s something about dance that wakes you up from the inside out.

We’re not searching for perfection when we dance. It’s about feeling every beat, every breath, every ounce of you fully alive.

When I move, I remember who I am. Free. Powerful. Unstoppable.

Come find your rhythm and let it bring you back to life:

Thursday, July 30th @ 4:30pm - Avalon Sodal Hall
Saturday, August 1st @ 11:00am - Avalon Tango Room 
Thursday, August 6th @ 4:30pm - Avalon Sodal Hall
Saturday, August 8th @ 11:00am - Avalon Tango Room 

I’m filling in for Lucy and Dance to Be Free on Saturdays through the end of August. See you there!

07/18/2026

Teaching SoulSweat for Dance to be Free this morning! 11:00am Avalon Tango Room, Boulder, CO!

I’m not waiting for life to feel good, I create it.I dance for the energy, the freedom, the fire.For the version of me t...
07/08/2026

I’m not waiting for life to feel good, I create it.

I dance for the energy, the freedom, the fire.
For the version of me that shows up bold, alive, and unapologetic.

If you’re ready to feel that too… let’s move 🔥

✨ Schedule ✨
Thursday, July 16 at 4:30pm — Avalon Sodal Hall
Saturday, July 18 at 11:00am — Avalon Tango
(for Dance to be Free!)

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Boulder, CO
80304

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