Dance Temple

Dance Temple Dance Temple is a movement space for women located in Bethlehem, CT focused on embodiment and self expression.

We offer classes in pole dance, ballet, modern, stretching and much more.

We had a ✨beautiful(!!!)✨ Sunday morning flow today with  leading our monthly Qigong practice. We’re so grateful for the...
05/24/2026

We had a ✨beautiful(!!!)✨ Sunday morning flow today with leading our monthly Qigong practice.

We’re so grateful for these inspiring & quiet moments at the studio where we can connect and breathe. ✨

Imagine a space, where you could go -every week- to feel Alive, Free and Connected to who you really are. Where you coul...
05/22/2026

Imagine a space, where you could go

-every week-

to feel Alive, Free and Connected to who you really are.

Where you could express your creativity, experience your divine beauty & deepen your trust in yourself.

A space where you could feel seen and celebrated—and where you would get the privilege of witnessing the expression and artistry of others.

A space you could go to feel inspired, and also inspire others with your creative gifts.

Imagine creating a sacred appointment on your calendar, where you would be able to dip into your magic and aliveness every week! And this appointment would fuel & sustain you as you stepped into a new paradigm of your life.

Community.

Joy.

Depth.

Connection.

(Spoiler Alert: you won’t find these things by scrolling social media.)

These things happen IN the room, IN real life, with REAL people, where you create a vibrant field together and the experience becomes greater than the sum of its parts.

…😊So here’s the part where we get to tell you a space like this DOES exist.✨✨✨🙏🏻

…A space where you get to return to again and again, connecting to your body, mind & spirit, each time discovering something new.

Join us each week at 🤩DANCE TEMPLE for one of our signature classes:

💫Temple Flow Pole
Mondays & Wednesdays at 6:30pm

💫Power Pole
Wednesdays at 10am

💫Modern Body (modern dance)
Thursdays at 6pm

💫Saturday morning offerings & Sunday specials
See our schedule!

Come join the movement! Give yourself the gift of this sacred appointment and watch yourself and your family flourish!🦋🦋🦋

1st pic 🔥

May is HERE! The flowers are in bloom and so are you 😌🌱Come EXPRESS YOURSELF and FEEL THE FREEDOM at Dance Temple. We ha...
05/01/2026

May is HERE! The flowers are in bloom and so are you 😌🌱

Come EXPRESS YOURSELF and FEEL THE FREEDOM at Dance Temple. We have beginner pole dance classes, our signature pole flow classes, strength and conditioning classes and more!

What’s on tap this month:

✨ POLE GOALS with
An open level class to level up your pole tricks! Take your pole skills up a notch with this strengthening and empowering evening!

✨ EXO FLOW with Emily
A heart-pumping workout for those who LOVE choreo! Emily will teach a fast-paced, twisty, sexy flow around the base of the pole.

✨ BEGINNER FLOW with Emily
A great place to start if you’re new to pole or you just want to revisit the basics! Come explore how it feels to move in a low-pressure, fun way!

✨ TEMPLE FLOW with &
Our signature pole class. You can’t magic like this anywhere else! Classes are all-levels and a warm, welcoming environment to try pole and experience the joy of movement.

✨ MODERN BODY with Mira
A gorgeous exploration of modern movement through space with exercises in weight-shifting, floor work and more.

✨ POWER POLE with
Let Mary Beth guide you through a quick day-time pole class to get you feeling like a goddess and send you on your way!

✨ EMBODIED STRENGTH AND STRENGTH with
A luxurious hour of stretching and gentle conditioning to leave you feeling strong and balanced! Strengthen and lengthen key muscles for pole!

QIGONG with
An energizing movement meditation that gets your life force moving through your body and connects you with the energy of the Earth. The absolute BEST way to start a Sunday.

✨LOW FLOW IN HEELS with Mox
A super-fun, high energy choreo class with amazing spins, dips and lips around the pole! A great way to get in your body and have a blast doing it!

Visit the CLASS SCHEDULE link in our bio and book a class this month! Can’t wait to dance with you!!

04/20/2026

SOO FUN!!! 🤩🙌🏻🤩🙌🏻

LOW FLOW w/ (or without!) HEELS
w/ Mox 🙌🏻

Join the next class this Sunday 4/26 at 5:40pm 💜💜💜

WOW WOW WOW!!! What a gorgeous evening!!!I AM SPEECHLESS A huge thank you to all the beautiful humans who came out to ex...
04/18/2026

WOW WOW WOW!!!

What a gorgeous evening!!!

I AM SPEECHLESS

A huge thank you to all the beautiful humans who came out to experience METAMORPHOSIS ✨

✨✨✨ We did it!! ✨✨✨

We went deep, we went wide, we went high. We felt expansion. We surprised ourselves. We were seen!!

I am so grateful for your presence and all the infinite possibilities that you bring!

04/17/2026

Come dance with Mary Beth this Saturday!! 🤩🤩🤩

FLOAT & FLOW
11am-12:30pm

All Levels Welcome!

Address

22 East Street, Unit 4
Bethlehem, CT
06751

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