09/04/2026
π Aerial Hammocks π
Ever wondered what it feels like to fly? β¨
Aerial Hammocks combines strength, flexibility, and graceful movement in a supportive fabric hammock that helps you build confidence while having fun. Whether you're trying aerial for the first time or continuing your journey, this class is designed for all levels!
In class, you'll work on:
β¨ Mounts and foundational skills
π Beginner-friendly inversions
πͺ Strength and conditioning
πΏ Flexibility and mobility
π Beautiful flow and transitions
One of the best parts? The hammock is gentle on the joints, beginner-friendly, and provides a supportive way to build confidence while learning to go upside down.
π
Tuesdays
β° 6:00 PM
π―ββοΈ All levels welcomeβno experience required!
β οΈ Spots are limited so sign up now!
π² Register through the Groovio app.
β³ Registration closes 6 hours before class begins.
π¬ Have questions? Send us a DM! We're always happy to help you find the perfect class.
Come experience the fun of flying, build strength, and discover what your body is capable of. We can't wait to see you in the air! β¨π