Happy and Fit

Happy and Fit Certified Personal trainer, Group Fitness Instructor and Nutritional specialist for 10+ years. In March of 2015, I became a Certified Personal Fitness Trainer.

Since starting this journey I have found I LOVE fitness and helping others. In June of 2015,I earned my Instructor Certifications for TDF BootCamp, TDF Kick, TDF HIIT IT, TDF Dance. I teach classes locally and will post class information here along with funny, motivational, and helpful tips.

10/02/2024

Questions about how to participate in the this Saturday? Find all details on the Facebook event page HERE! ⬇️

Rockford Coffee Crawl 2024

Meg's Daily Grind | Inzombia Coffee | Katie's Cup | My Cafè Amorè | Rockford Roasting Company

02/16/2024
Keep it fun and it won’t seem like work!!!
08/09/2023

Keep it fun and it won’t seem like work!!!

Even tiny steps count!! You are Amazing!!💪🏽
07/18/2023

Even tiny steps count!! You are Amazing!!💪🏽

06/03/2023

Address

Belvidere, IL
61008

Opening Hours

Wednesday 5am - 5pm
Friday 5am - 5pm

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