06/18/2026
Chronic Stress may not be the cause of your Chronic Illness, but it most often makes it worse! Join us as we explore ways to minimize stress together in efforts to improve our overall health and wellbeing! Our program meets you where you are, so what are you waiting for?!??!
No experience needed-open to anyone 21+ dealing with the challenges of chronic illness.
Join us for all classes (one class FREE when you choose this option upfront) or pick the classes that align with your summer plans!
www.Ashlandsaffirmingarts.com
*Click on the registration button on the homepage to see details. Once you enter your basic information, look for the Movement Matters tab at the top. You can view the schedule and pricing before committing.