Empowered Movement

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10/29/2026

👻 Happy Hallo-week from Empowered Movement! 👻

Our Mini Movers Performance Team brought the spooky fun to Trunk-or-Treat with their Ghostbusters dance, and we just had to share it again! These little dancers (ages 4-5!) worked so hard learning their routine, and their confidence, energy, and teamwork totally stole the show. 🎃✨

We are SO proud of you, Mini Movers! 💜

📅 Keep an eye out for more performance team dances, and catch the Performance Team next at the Barrington Tree Lighting on Saturday, December 5th at Town Hall! 🎄
We can’t wait to see you there!

10/29/2026

🎃 Trunk-or-Treat 2026! 👻

Thank you so much to everyone who came out to celebrate with us last week! A special thank you goes to all of our amazing volunteers who gave their time and went all out decorating their trunks. You made it such a magical night for our community! 🧡

Our performance team also took the stage to show off the dances they’ve been working so hard on, and they were WONDERFUL! 💃✨ We are so proud of them.

This has truly become one of our favorite fall traditions, and we can’t wait to do it all again next year! 🍂🍬

10/27/2026

Celebrating one of our very favorite dancers yesterday! 🎂💃

We love watching her shine, and we’re so honored she spent her special day dancing with us.

Happy birthday, sweet girl! 💕

📩 DM us to book your party at Empowered Movement!

10/23/2026

✨ 𝐌𝐨𝐧𝐝𝐚𝐲𝐬 𝐚𝐫𝐞 𝐟𝐨𝐫 𝐦𝐨𝐯𝐢𝐧𝐠! 𝐍𝐄𝐖 𝐝𝐚𝐲𝐭𝐢𝐦𝐞 𝐜𝐥𝐚𝐬𝐬𝐞𝐬 𝐬𝐭𝐚𝐫𝐭 𝐓𝐇𝐈𝐒 𝐌𝐨𝐧𝐝𝐚𝐲, 𝐎𝐜𝐭 𝟐𝟔! ✨

𝘔𝘢𝘥𝘦 𝘧𝘰𝘳 𝘩𝘰𝘮𝘦𝘴𝘤𝘩𝘰𝘰𝘭𝘦𝘳𝘴, 𝘵𝘰𝘥𝘥𝘭𝘦𝘳𝘴, 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘨𝘳𝘰𝘸𝘯-𝘶𝘱𝘴 𝘸𝘩𝘰 𝘭𝘰𝘷𝘦 𝘵𝘩𝘦𝘮, our new 9-week session has something for everyone:

👶 Creative Movement for our youngest movers (ages 2–3)
🎨 Themed dance + craft with a new theme every week (ages 4–9)
💃 A multi-style sampler for ages 10+
💛 A midday Adult Dance Sampler with a new style each week, no experience needed (Have a little one to bring? Ask about our supervision options!)

🧸 Younger siblings have a space too, since Open Play is open during all classes!

𝐒𝐰𝐢𝐩𝐞 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐟𝐮𝐥𝐥 𝐬𝐜𝐡𝐞𝐝𝐮𝐥𝐞, 𝐭𝐡𝐞𝐦𝐞𝐬, 𝐚𝐧𝐝 𝐩𝐫𝐢𝐜𝐢𝐧𝐠 👉

📣 Know a homeschool family, a toddler’s favorite grown-up, or an adult who could use a midday pick-me-up? 𝘛𝘢𝘨 𝘵𝘩𝘦𝘮 𝘣𝘦𝘭𝘰𝘸!

Spots are limited. Sign up here: https://www.empoweredmovementri.com/full-schedule

📍 Barrington, RI

10/21/2026

🌹✨ ℬ𝑒 𝒪𝓊𝓇 𝒢𝓊𝑒𝓈𝓉 𝒶𝓉 𝒫𝒶𝓇𝑒𝓃𝓉𝓈 𝒩𝒾𝑔𝒽𝓉 𝒪𝓊𝓉! ✨🌹

Step into an enchanted evening at Empowered Movement! 🕯️💛 Our Beauty and the Beast themed Parents Night Out is coming up Friday, November 13th, and we’re saving a spot for your little ones!

We’ll have an evening filled with themed crafts, games, dancing, dinner, and a movie while you enjoy a few hours to yourself. 🥀

📅 𝘍𝘳𝘪𝘥𝘢𝘺, 𝘕𝘰𝘷𝘦𝘮𝘣𝘦𝘳 13𝘵𝘩
⏰ 5–8 𝘗𝘔
📍 𝘌𝘮𝘱𝘰𝘸𝘦𝘳𝘦𝘥 𝘔𝘰𝘷𝘦𝘮𝘦𝘯𝘵
🎟️ $30

Spots are limited, so scan the QR code or visit empoweredmovementri.com to register! 🌹

10/21/2026

Join us!
New session starts TOMORROW! 🎶💃🏻💛

10/16/2026

𝐂𝐡𝐚𝐧𝐠𝐞 𝐨𝐟 𝐩𝐥𝐚𝐧𝐬… 𝐛𝐮𝐭 𝐭𝐡𝐞 𝐟𝐮𝐧 𝐢𝐬 𝐬𝐭𝐢𝐥𝐥 𝐨𝐧! 🌧️➡️☀️

Our Trunk or Treat is moving to our 𝐑𝐀𝐈𝐍 𝐃𝐀𝐓𝐄:
🎃 Sunday, October 18th
⏰ 4:00–6:00 PM

Bring your best costume for trick-or-treating, spooky-fun decorated trunks, and performances from our amazing dancers! 👻💃

Mini Movers – 4:45
Little Movers – 5:00
Movers & Groovers – 5:15
Tweens – 5:30

🚗 𝐖𝐀𝐍𝐓𝐄𝐃: 𝐌𝐨𝐫𝐞 𝐭𝐫𝐮𝐧𝐤𝐬! 🚗
We’re still looking for volunteers to decorate a trunk and hand out treats. If you’re available Sunday, send us a DM! Decorators arrive at 3:15 PM to set up.

𝘛𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘧𝘰𝘳 𝘳𝘰𝘭𝘭𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘸𝘦𝘢𝘵𝘩𝘦𝘳 𝘸𝘪𝘵𝘩 𝘶𝘴! 𝘚𝘦𝘦 𝘺𝘰𝘶 𝘚𝘶𝘯𝘥𝘢𝘺 🧡🍬

10/09/2026

📅 𝐀 𝐥𝐢𝐭𝐭𝐥𝐞 𝐬𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐮𝐩𝐝𝐚𝐭𝐞 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐥𝐨𝐧𝐠 𝐰𝐞𝐞𝐤𝐞𝐧𝐝!

We’ll have a few changes to our regular schedule this weekend, so be sure to take a look before heading our way:

𝐅𝐑𝐈𝐃𝐀𝐘, 𝐎𝐂𝐓𝐎𝐁𝐄𝐑 𝟗
🚫 𝘖𝘱𝘦𝘯 𝘗𝘭𝘢𝘺 𝘪𝘴 𝘤𝘭𝘰𝘴𝘦𝘥
✨ 𝘑𝘰𝘪𝘯 𝘶𝘴 𝘚𝘢𝘵𝘶𝘳𝘥𝘢𝘺, 10/10 𝘧𝘳𝘰𝘮 9𝘢𝘮–12𝘱𝘮 𝘪𝘯𝘴𝘵𝘦𝘢𝘥!

𝐒𝐀𝐓𝐔𝐑𝐃𝐀𝐘, 𝐎𝐂𝐓𝐎𝐁𝐄𝐑 𝟏𝟎
💃 𝘋𝘢𝘯𝘤𝘦 𝘤𝘭𝘢𝘴𝘴𝘦𝘴 + 𝘖𝘱𝘦𝘯 𝘗𝘭𝘢𝘺 𝘳𝘶𝘯 𝘢𝘴 𝘶𝘴𝘶𝘢𝘭
🎃 𝘗𝘢𝘳𝘦𝘯𝘵𝘴 𝘕𝘪𝘨𝘩𝘵 𝘖𝘶𝘵: 5–8𝘱𝘮

𝐌𝐎𝐍𝐃𝐀𝐘, 𝐎𝐂𝐓𝐎𝐁𝐄𝐑 𝟏𝟐
🚫 𝘕𝘰 𝘤𝘭𝘢𝘴𝘴𝘦𝘴 𝘰𝘳 𝘖𝘱𝘦𝘯 𝘗𝘭𝘢𝘺
💜 𝘌𝘯𝘫𝘰𝘺 𝘵𝘩𝘦 𝘭𝘰𝘯𝘨 𝘸𝘦𝘦𝘬𝘦𝘯𝘥 — 𝘸𝘦’𝘭𝘭 𝘣𝘦 𝘣𝘢𝘤𝘬 𝘵𝘰 𝘰𝘶𝘳 𝘳𝘦𝘨𝘶𝘭𝘢𝘳 𝘴𝘤𝘩𝘦𝘥𝘶𝘭𝘦 𝘛𝘶𝘦𝘴𝘥𝘢𝘺, 10/13!

𝕊𝕒𝕧𝕖 𝕥𝕙𝕚𝕤 𝕡𝕠𝕤𝕥 𝕠𝕣 𝕤𝕖𝕟𝕕 𝕚𝕥 𝕥𝕠 𝕒 𝕗𝕖𝕝𝕝𝕠𝕨 𝔼𝕄 𝕗𝕒𝕞𝕚𝕝𝕪 𝕤𝕠 𝕪𝕠𝕦 𝕙𝕒𝕧𝕖 𝕥𝕙𝕖 𝕤𝕔𝕙𝕖𝕕𝕦𝕝𝕖 𝕙𝕒𝕟𝕕𝕪!

10/07/2026

🎅✨ SAVE THE DATE ✨🎅

Selfies with Santa is BACK at Empowered Movement! 🎄📸

Santa is making his annual stop at the studio, and he can't wait to see you!

🗓️ Sunday, December 20th
⏰ 2:00 – 4:00 PM
📍 464 Maple Ave, Barrington, RI

Grab your phones, dust off those matching holiday PJs, and bring the whole family (babies, big kids, and grown-ups too!) for a cozy, festive photo moment with the big guy himself. 🎁❤️

More details coming soon, so keep an eye on our page! 👀

Mark your calendars and tag someone you're bringing! 👇

10/01/2026

🥁 𝐏𝐎𝐏-𝐔𝐏 𝐏𝐎𝐔𝐍𝐃 𝐂𝐋𝐀𝐒𝐒 🥁

Ready to rock out? Grab some drumsticks and join us for a high-energy, full-body POUND workout led by the amazing Makenna Kobrin! 💚

POUND turns YOU into the drummer. You’ll sweat, laugh, and drum along to the music in a cardio jam session that feels more like a rock concert than a workout. No experience needed, just bring your energy and a water bottle!

📅 Monday, October 5th
⏰ 7:00 PM
📍 Empowered Movement, 464 Maple Ave #6, Barrington, RI
💳 Drop-ins welcome & class cards accepted

Space is limited! Email, text, or DM us to save your spot 🙌

𝘛𝘢𝘨 𝘢 𝘧𝘳𝘪𝘦𝘯𝘥 𝘸𝘩𝘰 𝘯𝘦𝘦𝘥𝘴 𝘵𝘰 𝘤𝘰𝘮𝘦 𝘨𝘦𝘵 𝘭𝘰𝘶𝘥 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶! 👇

Address

464 Maple Avenue #6
Barrington, RI
02806

Telephone

+14016551781

Website

http://empoweredmovementri.com/

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