09/03/2026
๐ฅ๐ฅ ๐๐จ๐ฉ-๐๐ฉ ๐๐๐๐๐ ๐๐ฅ๐๐ฌ๐ฌ! ๐ฅ๐ฅ
Ready to shake up your workout? Join us at Empowered Movement for a high-energy POUND class led by Makenna Kobrin!
POUND combines cardio, strength, and movement with the fun of drumming. Grab your sticks, turn up the music, and get ready to sweat, move, and have a little fun while youโre at it! ๐ถ๐ช
๐
๐๐ฆ๐๐ค๐๐๐ช, ๐๐๐ก๐ฅ๐๐๐๐๐ฃ ๐
โฐ ๐:๐๐โ๐:๐๐ โ๐
๐ ๐ผ๐๐ก๐ ๐จ๐๐ฃ๐๐ ๐๐ ๐ง๐๐๐๐๐ฅ
No dance experience neededโjust come ready to move! โจ
๐๏ธ ๐๐ช๐จ๐ฏ ๐ถ๐ฑ ๐ฐ๐ฏ๐ญ๐ช๐ฏ๐ฆ ๐ต๐ฐ ๐ณ๐ฆ๐ด๐ฆ๐ณ๐ท๐ฆ ๐บ๐ฐ๐ถ๐ณ ๐ด๐ฑ๐ฐ๐ต! ๐ฅ